Concord Kearsarge Fit4Mom

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Concord Kearsarge Fit4Mom FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. View our schedule at concord.fit4mom.com/schedule.

We are more than just a workout — we do playgroups, moms’ nights out, village outings, and more.

This week at FIT4MOM Concord-Kearsarge 🎃We are 100% feeling the fall vibes right now, and are so grateful to still be ho...
10/11/2026

This week at FIT4MOM Concord-Kearsarge 🎃

We are 100% feeling the fall vibes right now, and are so grateful to still be holding stroller classes outdoors on these gorgeous fall days! 🍁

This week we have a Village Hike in Concord on Tuesday afternoon, Mom's Night Out at You're Fired ceramic pottery painting on Thursday, pumpkin-themed Strides 360 & pumpkin sensory playgroup on Friday, plus our Breast Cancer Awareness Stroller Strides class on Saturday. Swipe for alllll the details, and sign up for your classes/events on the FIT4MOM app!

New to FIT4MOM? DM us, your first class is free!

Here's this week's class schedule:
Monday - Strides 360 (9:15am), [Body Ignite + Core & Restore are cancelled for Indigenous Peoples' Day]
Tuesday - Stroller Strides (9:15am)
Wednesday - Stroller Barre (9:15am)
Thursday - Stroller Strides (9:15am)
Friday - Body Ignite (5:15am), Core & Restore: Connect (6:05am), Pumpkin-themed Strides 360 (9:15am)
Saturday - Breast Cancer Awareness Stroller Strides (9:15am)

See you out there. 🍂

take what you need and never forget, your village is here. 🤍
10/10/2026

take what you need and never forget, your village is here. 🤍

Anyone else guilty of skipping a stretch? Yeah, us too. 🫣But taking a few minutes to slow things down helps your heart r...
10/07/2026

Anyone else guilty of skipping a stretch? Yeah, us too. 🫣

But taking a few minutes to slow things down helps your heart rate gradually return to normal, gives your body time to transition out of workout mode, and lets you finish class feeling a little more recovered.

At the end of classes this week we’re reminding each other, slowing down is part of getting stronger too. 💪

The first week of October is here, and with that comes our new schedule! Check it out below 👇On top of regular classes, ...
10/04/2026

The first week of October is here, and with that comes our new schedule! Check it out below 👇

On top of regular classes, join us this week for a paper pumpkin art playgroup, our annual Halloween costume swap, our FIRST Core & Restore class early Friday morning (6:20am), and an outing to Beech Hill Farm for pumpkins and ice cream!

Here's this week's class schedule:
Monday - Strides 360 (9:15am), Body Ignite (7:30pm)
Tuesday - Stroller Strides (9:15am)
Wednesday - Stroller Barre (9:15am)
Thursday - Stroller Strides (9:15am)
Friday - Body Ignite (5:30am), Core & Restore (6:20am), Stroller Barre (9:15am)
Saturday - Strides 360 (9:15am)

See you out there!

New to FIT4MOM? Your first class is free with us!

Happy October!! 🍁🎃We're SO excited for our new fall schedule and our brand-new Core & Restore: Strengthen class starting...
10/01/2026

Happy October!! 🍁🎃

We're SO excited for our new fall schedule and our brand-new Core & Restore: Strengthen class starting this month! Plus, we've got a ton of fun events, playgroups, and ways to connect this fall... including our annual Halloween costume swap on 10/8 and our Breast Cancer Awareness classes on 10/17 and 10/19 (wear your PINK!). 💗 Swipe to see all our October special events and our weekly schedule! 👉

Ready to try Core & Restore? Our first class is Friday 10/9 at 6:20am, right after Body Ignite. Stay for 30 extra minutes and give your core some love! 💪

New to FIT4MOM? Head to the link in bio to claim your first free class.

Can't wait to see you around this month! 🧡

Something new is coming to FIT4MOM Concord-Kearsarge in October... 👀Swipe through and take the hint - it's allllllll abo...
09/29/2026

Something new is coming to FIT4MOM Concord-Kearsarge in October... 👀

Swipe through and take the hint - it's allllllll about the core! The full reveal, including all the details, drops in our newsletter on October 1st.

Not signed up for our email list? Link in bio. 📩

We've got a fun week coming up at FIT4MOM Concord-Kearsarge 🍎🍁Our apple picking outing at Apple Hill Farm in Concord has...
09/27/2026

We've got a fun week coming up at FIT4MOM Concord-Kearsarge 🍎🍁

Our apple picking outing at Apple Hill Farm in Concord has been postponed to Tuesday because of the rain! Hope to see you there!

Join us for a fun fall music playgroup on Thursday after class 🍂🎶

This week's Saturday stroller class has been moved to Sunday! A bunch of our instructors will be at a FIT4MOM conference in Philly this weekend ✨♥️

Here's the class schedule:
Monday - Body Well (5:30am), Stroller Strides (9:15am), Body Ignite (7:30pm)
Tuesday - Stroller Barre (9:15am), Body Well (7pm)
Wednesday - Body Well (5:30am), Stroller Strides (9:15am)
Thursday - Strides 360 (9:15am), Body Well (7pm)
Friday - Body Ignite (5:30am), Stroller Strides (9:15am)
SUNDAY - Stroller Strides (9:15am)

See you out there. And remember, your first class is free with us!

Address

Concord, NH
03301

Opening Hours

Monday 9am - 10am
Wednesday 9am - 10am
Friday 9am - 10am

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