Not Fat Nickie

My first YouTube Video for Not Fat Nickie is now live! I tell my story about weight loss and gaining some weight back! Please check it out!

https://youtu.be/V5KKxVUxqag?si=2hRSr2WHWlRFMeXA

Monday : Let’s start this week off right! Try to do something that gets you moving. It doesn’t matter what it is, just do it! You’ll be so glad you did. 🚲🚶🏻‍♀️🏋🏻‍♀️💪🏼 I wasn’t feeling like working out today, but I would have regretted it if I didn’t!

Who says you can’t eat out and still achieve your goals? 💪🏼🍏

While it’s better to avoid fast food if you can,
there will be times when you’ll be in a pinch and have to grab a quick lunch or a snack.

Fast food meals are usually delicious but also highly calorie dense. If you have to eat out, just make the better choice!

This meal adds up to 260 calories. That’s 12 grilled nuggets, a fruit cup, and a Coke Zero. Those waffle fries are not worth the 400 calories!!

You can do it! Just stay focused on what your end goal is!!

Welcome!! My name is Nickie Thompson and I’m glad you’re here. I’ve lost 92 pounds and I’m still working toward my goal of 120 pounds lost. I created this account to share any knowledge I have on the weight loss process and to inform others that it can be done! This account and the soon to come YouTube channel will be dedicated to providing information on the steps I took to lose weight in the beginning and what I’m doing now to continue to lose. I’m glad to help any and everyone that I can.