Sue Bowles -Life Coach, Speaker, Author

08/29/2026

When household projects become material for a YouTube video...

Tell me in the comments what you think it's going to be about

08/29/2026

Here's my encouragement to not assume things are nothing. What I thought was from overuse ends up being a mallet finger with 1 shot to heal correctly or have a permanent deformity of the finger drooping down.

This splint is my friend for the next 2 months, 24/7, and needing to keep the finger straight if I take it off to dry my hands or whatever. The small tendon at the top joint of my finger has torn and I can't raise the tip of my finger on its own. Until I had a name for it, I was wearing a full finger blue aluminum splint. That was okay but this is the proper splint for a mallet finger as it supports the tip and helps it bend a little upward to improve healing as the tendon needs to reattach itself to the bone.

Ask the question. Get professionals involved. You don't know what you are dealing with and potential long term implications of not taking care of things correctly when there is time.

It's another way to show your answer to the question "do I believe that I matter?" The answer is YES when you show up for yourself.

How are you showing up for yourself today? Tell me in the comments.

08/26/2026

Spoken in a way only she could say....sounds like things everyone needs to hear!
https://www.facebook.com/share/v/1DV9UceqG4/

08/03/2026

All set up and ready to speak tomorrow for the Communities Coming Together Conference with Mental Health and Recovery of Licking and Knox County. I am presenting "Bridging the Gap: Building an Identity of Rest"

My workshop is 1 of 2 in the time slot. Total registrants are 105....I am in a large theater style room. We will see how many choose my workshop. Excited to equip therapists, social workers, law enforcement, ministry folks and more!

I have a few openings still available for this fall to speak to your audience virtually or in person. Your first step is scheduling a call with me at suebowles.com/contact

07/22/2026

This is a workshop I offer through Welloga: Corporate Wellness for Modern Teams . Contact them now and let's help your audience / staff / team grow past the silent self doubt to become highly effective individuals in and out of the office .

🔮 SPIRITUAL HEALTH : LIFE PURPOSE

The world of bookable wellbeing experiences is bigger than most people realize — virtual and in-person.

At WELLOGA, we offer 100+ workshops, talks, and classes designed to support teams across many areas of health and wellbeing.

Over the next little while, we’ll be introducing some of our mental health workshops.

The first one we’re highlighting is Do You Believe You Matter?

One question, and your answer makes all the difference. Insights into what drives the silent whispers of doubt and what it takes to change the associated self-talk that holds you back.

If you'd like to see the full WELLOGA workshop overview (100+ sessions), comment WORKSHOPS below or send me a message, and I’ll send it over.

— Jenn

🌿 WELLOGA Corporate Wellbeing

07/17/2026

07/04/2026

What if what you think is holding you back isn't really the issue? Let's talk about dreams becoming reality!

Achieving personal aspirations requires more than just willpower; i...

07/02/2026

Anna is a compassionate counselor skilled in her craft and able to help you find peace in whatever is lacking it. If you are in Ohio, I endorse and highly recommend Anna and encourage you to reach out. She has openings so no wait list!

Please share!

06/20/2026

There is hope in the healing...

05/21/2026

A client's take away from their coaching call tonight:

"My future doesn't have to look like my past."

Are you secretly feeling your future will be the same as your past? There is hope, a future, and the possibility of change.

Schedule a 15 minute no cost call to talk about how coaching can help you change what your future looks like. Schedule now at

Contact Sue now to take the next step in seeing your dreams and goals become present reality. You are worth it!