Rewilding Womb

Breaking the Cycle of Trauma in Parenthood

Alaina talks about navigating motherhood, healing old wounds, breaking generational trauma, repair work in parenting, and the peace that comes from aligning with your authentic self—even amid chaos on our show.

Listen to the full episode on Youtube:
https://www.youtube.com/watch?v=mwsylVz_jQU&t=3387s

Ready to elevate your own podcast with cinematic 4K video (up to 3 angles & mics), on-location convenience, and full crew support?

Book a 3-hour production slot starting at $800 (2 hosts included): https://flossyphotos.com/ola/services/podcast-production

So many of us are taught to ignore the whispers our bodies give us.

Fatigue, hormonal imbalances, fertility struggles, digestive issues, postpartum depletion… they’re often treated as isolated problems instead of signals pointing to a deeper root.

In this short clip, midwife Sabrina talks about the importance of becoming your own advocate when it comes to your health. Asking questions. Seeking answers. Refusing to settle for “this is just normal.”

Because true wellness isn’t one-size-fits-all.

In our full episode of The Rewilding Womb, we’re joined by Mandy, a holistic nutritionist who shares how individualized care and nutrition can help prevent many common health issues. We also dive into nutrition for fertility, pregnancy, breastfeeding, and postpartum recovery.

If you’re ready to understand your body on a deeper level, this conversation is for you.

Tune into the full episode on our channel.

https://youtu.be/SgpuR0qqb58?si=-eTG7Q36ZW57zW2j

Pelvic floor therapy is for women of ALL ages. Pelvic floor therapist Olivia Rousseau, speaks on how important this kind of therapy is.

Hear the full episode on our channel.

Subscribe to the Rewilding Womb. Episode 8
https://youtu.be/w8XYKsk4tlE?si=9r9X2LGLh2nraeLV

Introducing The Rewilding Womb, a new podcast centered on stories of birth, postpartum, transformation, reclaiming our feminine power and remembering what we already know.

This is just our intro. Links to the full episodes and hightlight reels coming soon!

Follow along if you feel called.