UCCS Center for Active Living

UCCS Center for Active Living

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CAL aims to engage the community in physical activity and wellness programs to improve health.

By offering a supportive environment, diverse evidence based programs and specialized training techniques we can help you meet your health and wellness goals. The Center for Active Living (CAL) aims to engage the community in physical activity and wellness programs to improve health, while also providing students hands on learning opportunities. CAL offers a supportive environment, diverse evidenc

01/01/2023

From our pride to you and yours, be well and prosper in the New Year!

Photos from UCCS Center for Active Living's post 10/03/2022

UCCS Center for Active Living’s FREE Lifestyle Refresh Program begins TODAY! Contact the Center for Active Living to learn more.

Email [email protected] or call 719-255-8099 ❤🍎

Photos from UCCS Center for Active Living's post 09/28/2022

UCCS Center for Active Living’s FREE Lifestyle Refresh Program

Program participants will:
• Refresh and learn new knowledge on the benefits of physical activity, nutrition, stress management, and social support.
• Practice strategies to be successful in implementing and sustaining healthy behaviors.
• Have access to a health coach for a personalized health and wellness experience.
• Meet new people in the community.
• Connect with students who are immersed in current research and who are passionate about working with others.
• Feel empowered to achieve their wellness goals.

The program will start on Monday, October 3rd
The group will meet once a week (Mondays from 6:00-7:30pm) for 10 weeks.

The sessions will primary be online with in-person activities at the Lane Center (4683 N. Nevada) on designated weeks. These sessions will be led by our interprofessional team of students.


https://healthcircle.uccs.edu/center-for-active-living

Photos from UCCS Center for Active Living's post 09/26/2022

UCCS Center for Active Living’s FREE Lifestyle Refresh Program

Program participants will:
• Refresh and learn new knowledge on the benefits of physical activity, nutrition, stress management, and social support.
• Practice strategies to be successful in implementing and sustaining healthy behaviors.
• Have access to a health coach for a personalized health and wellness experience.
• Meet new people in the community.
• Connect with students who are immersed in current research and who are passionate about working with others.
• Feel empowered to achieve their wellness goals.

The program will start on Monday, October 3rd
The group will meet once a week (Mondays from 6:00-7:30pm) for 10 weeks.

The sessions will primary be online with in-person activities at the Lane Center (4683 N. Nevada) on designated weeks. These sessions will be led by our interprofessional team of students.


https://healthcircle.uccs.edu/center-for-active-living

09/22/2022

UCCS Center for Active Living’s FREE Lifestyle Refresh Program

Program participants will:
• Refresh and learn new knowledge on the benefits of physical activity, nutrition, stress management, and social support.
• Practice strategies to be successful in implementing and sustaining healthy behaviors.
• Have access to a health coach for a personalized health and wellness experience.
• Meet new people in the community.
• Connect with students who are immersed in current research and who are passionate about working with others.
• Feel empowered to achieve their wellness goals.

The program will start on Monday, October 3rd
The group will meet once a week (Mondays from 6:00-7:30pm) for 10 weeks.

The sessions will primary be online with in-person activities at the Lane Center (4683 N. Nevada) on designated weeks. These sessions will be led by our interprofessional team of students.


https://healthcircle.uccs.edu/center-for-active-living

07/04/2022

Wishing you all a happy Fouth of July holiday 🎇
Our offices are closed today.

02/28/2022

The Center for Active Living team offers group and individualized fitness programming and classes. Plus, being active helps you sleep better and feel happier.

Contact us at [email protected] to learn more about our diabetes prevention programming.

02/21/2022

Work with The Center for Active Living care team to get the support you need.

Contact us at [email protected] to learn more about our diabetes prevention programming.

02/07/2022

The Center for Active Living offers FREE diabetes prevention programming designed by UCCS faculty, supported by research and supports disease prevention and a balanced lifestyle.
Contact us at [email protected] to learn more about our diabetes prevention programming.

01/19/2022

Take control of your health and explore wellness programming from the Center for Active Living 🍎

The Center for Active Living hosts a diabetes prevention program – free to the Colorado springs community.
Contact us a [email protected] or visit healthcircle.uccs.edu/center-for-active-living to register today.

01/17/2022

Our offices and offices across campus will be closed today to celebrate the Martin Luther King Jr. Day holiday.

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Location

Telephone

Address


4863 North Nevada Avenue
Colorado Springs, CO
80918

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm