07/13/2023
This woman has been attending my classes since day 1 of opening SOZO. Her progress.. her healing.. her trust in me.. her honesty & her drive to always want be better on & off her mat in all realms is absolutely incredible! π₯ I caught her in Crescent Lunge today. Nice alignment girl π Yogi appreciation! β€οΈ
05/29/2023
Thank you with the biggest hug to our Military who have served and fought with everything they have to protect our lives & stand for our country. π€²π» To all of the families that also took on the military life in supporting your loved ones. We take this day to remember & be grateful to have a home and country to call ours,
To our troopsβ€οΈπ€ππΊπΈ
05/25/2023
Iβd say Ferret Yoga was a success today ππ
05/13/2023
One of my My virtual Yogi was ready to go today! πππ πΎ
05/06/2023
MY. HEART. IS. FULL. π₯Ήπ«ΆπΌ
Absolute gratitude. ππ»
π€ I love witnessing other souls find their way & peace through their yoga practice, each & every time they take priority for themselves.. to come to a class, bring their mat & find themselves thru a flow & meditative state.. it does something powerful. π It fulfills my purpose ππΌ
π€ Yoga provides something to everyone of us in all kinds of ways βΎ thatβs what is so beautiful. Itβs universal. π
β₯οΈ Iβm here because I have my own story of why Yoga changed my life. Iβm passing along my experience, knowledge & passion to guide you along your path, help & support & love you in every way for your growth, relaxation, injury prevention, pain stress & anxiety relief, mobility goals & all the other things Yoga brings to your world. So much love β₯οΈ π€
05/02/2023
Join me for this weeks classes! π§ββοΈ
May options:
π· Drop in (sign up at least 2 hours before class)
π· 4 Class Pass
π· Unlimited
Available right now for the month of May!
04/25/2023
In todays class an exciting thing happenedπ
π§ββοΈStudent in Down Dog: βMY HEELS CAN TOUCH THE GROUND! Todays my first day they touch the ground!!β
π§ββοΈMe: BEAMING SOOOOO HARD FOR CELEBRATING THEIR PROGRESS π€©π€ππ»β¨
Moments like these are why I love what I do π SO HAPPY!!!! π GREAT JOB
04/25/2023
π’Announcement for SOZO! This Yogi is pregnant! π±π₯Ήπ€°π€
β¨ First trimester has been a bit rough on exhaustion and morning nausea but still getting some classes in for my people!
β¨ Because of this beautiful turn of eventsπ€°SOZO will be heading down the virtual direction more starting in June
β¨ Iβll also be implementing prenatal yoga tips and possible classes in the future! Still figuring out some things in the mean time where our direction is taking us but wanted to share the news π Iβll keep yβall updated
π«ΆπΌ Thank you all for your understanding & patience while weβre going through this season of transformation growing a human! π«ΆπΌ
Cheers π»ππΌ
04/12/2023
JOIN ME FOR EVENING YOGA TO CREATE A RELAXED SLEEP | CALM MIND & BODY | RELEASE TENSION & STRESS π€ππΌ
FRIDAY APRIL 14th
7pm MST
In person or Virtual! Register below!ππ»ππ»
Sozo-yoga.com
>class schedule
>book
See you on your pillow π
04/12/2023
JOIN ME FOR EVENING YOGA TO CREATE A RELAXED SLEEP | CALM MIND & BODY | RELEASE TENSION & STRESS π€ππΌ
FRIDAY APRIL 14th
7pm MST
In person or Virtual! Register below!ππ»ππ»
Sozo-yoga.com
>class schedule
>book
See you on your pillow π