10/23/2025
✨NEW CLASS SCHEDULE✨
Sign up for classes at The Studio here ⬇️
https://momence.com/s/115167742
Sign up for classes at Enso Prenatal here ⬇️ https://www.ensomama.com/prenatal-yoga
10/14/2025
Yoga Tots is back!!
Play, move, stretch, and giggle. We can't wait to see you on the mat!
More info and sign up below
https://www.thestudio-yoga.com/perinatal-group-classes
10/08/2025
From snuggles to big wiggles — there’s a yoga class for every little one!
🍼 Yoga Baby (Moms and newborn–crawlers)
🚶♀️ Yoga Little (Moms and crawlers–2yrs)
🌈 Yoga Tot (toddlers age 2–4yrs)
Move, breathe, and grow together. 🧘♀️
Sign up below⬇️
www.thestudio-yoga.com/perinatal-group-classes
09/16/2025
Mamas-to-be, I invite you to slow down, breathe deeply, and connect with your changing body and growing baby. 🤍
Prenatal yoga offers gentle movement to ease discomfort, calm the mind, and prepare you for birth. It’s also a beautiful way to find community with other expecting mothers during this special season.
✨ Come as you are, this practice is for you.✨
Find links to sign up below ⬇️
Mondays, 5:30pm
https://www.thestudio-yoga.com/perinatal-group-classes
Thursdays, 6pm
https://www.ensomama.com/prenatal-yoga
08/08/2025
Meet up with us at the Splash Pad!!
The heat this week has been wild 🫠, let's cool off with the kids with some water fun! Get your sunscreen, hats, and water shoes on and let's go splash around!
This Friday August 8th 10am at John Venezia Community Park
07/17/2025
🌴✨ We’re taking a short break! ✨🌴
Mom & Me Yoga classes will be on pause while I enjoy some much-needed family vacation time.
We’ll be back soon, refreshed and ready to flow together again 💕🧘♀️ Meet us back on the mat at Enso Prenatal Tuesday Aug 12th!
Mom and Me Yoga (for 6 weeks to crawling)
Tuesdays 1pm
Mom and Me Yoga Level2 (crawlers to walkers)
Tuesdays 2:30pm
05/19/2025
Meet up with your Mama Tribe this summer!!
These are free events to gather and connect! Hope to see you there!
05/19/2025
I'm adding a new class to my schedule!!
🤰🧘♀️💖
Join me Monday's at The Studio, a new prenatal/ postnatal yoga studio in the Springs, located off of Academy Blvd near Palmer Park! Sign up below Https://momence.com/s/115167742
Join me over at Enso Prenatal in Old Colorado City, Tuesdays for Mom and Me classes and Thursdays for prenatal yoga!
Sign up below https://www.ensomama.com/prenatal-yoga
🌸🌻