Sarah Leslie Coaching

05/30/2025

Explore a fresh start with our newly launched website! Your future life is waiting for you at sarahlesliecoaching.com, where clarity and purpose await those ready to see their potential. Your future life is waiting for you. It's already here, you just have to be willing to SEE it. I help you do that!

Become the version of you who is capable of creating the exact results you want.

09/26/2024

I used to be really critical of myself—constantly thinking my ideas weren’t good enough, spending more time talking about them than actually implementing them. I’d get really excited about something, only to feel discouraged when I couldn’t bring it to fruition.

The cycle left me feeling disappointed, especially in the first couple of years of entrepreneurship, even after being a therapist for 20 years.

Two years into running my life coaching business, I had a realization: I lacked in psychological safety.

This awareness was a game-changer.

In entrepreneurship, achieving your goals often comes down to one crucial factor: psychological safety. It's not just about the hustle, strategy, or the endless to-do lists—it's about creating a space where you feel mentally safe, grounded, and free to be fully you. Without this foundation, no matter how much you achieve, you’ll likely end each day feeling drained, questioning yourself, or like it’s never “enough.”

Since receiving skilled mentorship from a coach adept at identifying and resolving mental blocks, I’ve been able to lots of my ideas.

The biggest shift I made is how I’ve increased personal psychological safety in my day-to-day life. I’ve removed the constant inner negative story, created more emotional safety within myself, and developed the mental space to fully see my ideas through to completion. And, I trust myself to be okay, no matter how things turn out.

As a result, I feel a greater sense of achievement not just at the end of each day but when I sit down and review my progress each quarter.

Personal psychological safety affects every part of your life.

What blocks are you noticing keeping you from creating what you want right now?

As I created more safety within myself, I was able to show up more powerfully in my marriage, in my friendships, with my family because intimacy was easier for me to create. You literally become a more safe person able to create the connection you long for in your life.

~Go ALL IN on your life and business 💃🎯🙌

"Ready to create more psychological safety for yourself and finally see your ideas come to life?

This is what I help folks with in my, 1:1 Liberated Living Coaching program, where we’ll work together to clear mental blocks, build lasting confidence, and help you bring your vision to reality.

Send me a DM with 3 times that work for you, and let’s talk about how to get you there."

09/25/2024

You're a successful business owner and you take your business very seriously and love your people. Despite all the effort you put into showing up and trying to create connection, you sense a gap between you and your people.

Which is the exact opposite of what you want.

You want them to feel deeply connected to you, to reach out to you when they have questions or want to share something with you and of course to work with you.

Despite taking courses and programs on how to create connection, how to write compelling content, and how to make your people feel safe with you, you’re still feeling that gap.

You’ve done so much of the inner work, and intellectually you understand what’s happening, but in your body, you feel rejected.

I get it, it can be sooo frustrating.

While you know this isn't not rational, at the same time it feels SO real. And, it's annoying that it's popping up again and slowing you down. You push it to the side in an effort not to let it bother you.

Yet, this belief, "I feel rejected," keeps resurfacing, affecting how you show up.

Instead of writing a post filled with real connection, you write something that's factual, clear, and well-written—but safe. Or, you hold back from reaching out to new people in your world, unsure if they’ll respond well.

And in your personal life, you notice yourself show up less fully with family or friends because of this nagging sensation of disconnection.

That subconscious feeling of rejection is sneaky. Your mind is brilliant at protecting you, but it’s emotionally driven. Without addressing this belief at the root, you will continue to recreate this same experience over and over again in variety of different ways.

This is where I come in.

In my 1:1 coaching program, I help you genuinely connect with your people. Together, we identify your unique mental blocks, and resolve them, so you show up the way you want to with all your people.

Ready to feel more connected in all your relationships?

Send me a DM with three specific times for us to meet and I'll make one of them work. We'll get to know each other a bit better, I want to hear about your vision and I'll share how I can help you create it.

~Go ALL IN on your life and business

💃🎯🙌

09/23/2024

Your words are so powerful. They hold the power to literally breathe life into existence. You are that powerful. ✨

09/19/2024

You can have exactly what you want right now. I can help you create it.

Join me today to get clear on the next best step for you to be and have exactly what your heart is most desiring.

Between 3-4pm, stop by my zoom room (link in the comments) for a few moments of powerful coaching where I'll help you uncover what you can't currently see and leave your next most powerful action step.

~The Life you want is here 💖

09/17/2024

The most common reason I hear for why even highly achieving folks don’t feel like they can live the life they most want…

They don’t believe they can.

I’ve heard this sentiment so many times from all kinds of highly qualified people.

The vision lives inside of them, they spend time thinking about it, wishing for it, longing for it, hoping one day to be able to figure it out AND at the same time, they do not believe it is available to them and if they do believe its there for them, it’s definitely not available to them right now.

The common denominator for my 20+ years of supporting folks, they don’t really believe it’s possible for them so they don’t commit to creating it.

You want your life to be a certain way - meaningful work you do your way, income that more than covers the bills and you feel free to invest in the ways you desire, deep connection, love and belonging with others, a special person to share a home with, comfortable in your own skin, freedom to pursue your passions and of course adventure and travel.

Would it surprise you to learn that SO many people that I talk to want this exact same thing? Like 98% of the people I chat with want this life.

The first step to creating it for yourself is this:

Decide you can have it and that you can have it now, not later.

The vision is in you, therefore it is possible. You are inspired by it, therefore it is meant for you. Fear and shame will always keep you from believing what you want is possible for you. That’s literally their function.

You’ve created so much success in your life over the years, how did you do that? You believed you could and then you went out and took specific action towards creating it until you had it.

It’s the same thing here.

Remember, fear and shame may still be there, that’s okay AND you can still take action towards exactly what you most want because it is meant for you.

This is what I help people with in my 1:1 coaching program. 💖

Getting super clear with exactly what you want for your life and business, getting radically clear with the current obstacles keeping you from having them and believing that you can have that life right now.

Learning to have exactly what you want is a learned process that most of us did not consciously learn growing up. And now, as an adult you are wired to do what “makes sense,” and what feels “practical” and can’t see the limits holding you back. I know I couldn't see the limits that resided in me, which is what led me to hire a coach.

By the end of the first call I have with folks, (consult link in my bio) I help you get crystal clear on your vision, why you aren't currently living it, what your next steps are and exactly how I can help you create it with ease. 💖

Join me this Thursday for an opportunity to sample my deep coaching. In just a few minutes I can help you get more clear and into your next action step on literally any goal you have. (Info in the comments.) 💖

Go ALL IN💃🎯🙌

09/16/2024

🌟 You're invited... 🌟

To a special hour this Thursday of coaching...

Have a goal you really want to hit this month? Feeling stuck on your current goal and not sure of your next best move forward?

Join me Sept 19th from 3-4pm EST for a powerful, FREE hour to get crystal clear on your next inspired action step!

🔹 Uncover more clarity of your desired outcome
🔹 Get laser-focused on your next best move

A few minutes of deep coaching to gain more clarity or insight is usually the fastest way to leap forward.

I can help you do this!

👉 Click the link in the comments to receive the invite.

GO ALL IN 💃🎯🙌

09/09/2024

Experience more freedom by allowing more ease in your day to day life.

You do this through letting go of struggle and sacrifice and connecting more with inspiration and the sincere immediate desires of our heart. 🔥

Join me for two unique opportunities to help you do this.

🥳Take Action Coaching Call: Get clear on your next action step
Sept 19th at 3-4pm EST

Join me btw 3-4pm to get more clarity on your current goal and what’s keeping you from accomplishing it. It’s normal to get stuck AND you don’t have to stay stuck.

Creating what you desire in your life and business is the most important work you get to do. Get help moving forward by understanding what has you in a holding pattern and super clear on what to do next.

I will help you think bigger and get there faster as a result.

🥳Masterclass
Upgrade Your Coaching Skills: Help your people get better results, faster
October 3rd 230-4pm EST

Every great leader has amazing coaching skills.

Coaching helps people get more clear, more energized and more empowered. Whether you’re working with clients, your team, your kids or being a great listener to those you love, coaching is the tool that empowers others to be more of themselves and feel more powerful in their lives.

From my many years of experience both in leading and coaching people, in this class, I will help you go to the next level in empowering your people, ultimately getting them better results in less time while feeling deeply supported by you.

Drop a the word "Invite" in the comments or send me a private message for the invite link to either one of these events.

08/25/2024

Create more & more space for the real authentic version of you to be YOU with your world to allow more of what you want in. 🥳

08/15/2024

Want faster results? Prioritize this one thing more effectively

You have a vision; whether it's clear to you right now or not, it’s in you and it's waiting to be expressed. For your whole Life - your marriage, your parenting, your travels AND your Business.

Without intending to, we unconsciously do A LOT of things to slow ourselves down and keep ourselves from having what we want in all areas of our lives.

And, the kicker is you don’t usually know you’re doing it at the time. (This goes for everyone, especially us high achievers)

Do you know how you are slowing yourself down?
Would you like to achieve your goals MUCH faster?
Would you like to feel more easeful throughout your day?

Let's GO!

Your current desired income, love life, business, sales, relationships, travels... start to take form when you learn to prioritize this one thing even more powerfully than you are right now.

Join me August 21st at 3pm EST for a 90 minute Masterclass where we will workshop this topic in real time.

Part teaching, part coaching. Bring your current challenge or desire you are working to achieve.

Drop a comment below "invite" or DM me to receive the invite!

🎯💃🙌

08/14/2024

Do you ever catch yourself changing the way you do something because of someone else?

This happens in so many subtle ways throughout life.

We see someone else doing something differently from us and then we start questioning whether we need to adjust the way we are doing it.

OR, someone gives us feedback or a suggest in a casual convo suggesting that we would be better off if we did it differently and you adjust to their suggestion because you felt like you were doing it wrong.

As humans, we are constantly, unconsciously comparing ourselves to other people. In order to become more self-assured and powerful in our own decisions, we must learn to be self-approving.

This requires us to first become more self-aware of how we are comparing ourselves to others and why AND then learn to give ourselves the approval we typically are seeking externally.

This shift is GOLD and is a learned skill.

This week's podcast digs into this topic to help you see how you are doing this right now, why the shift is essential to your personal freedom and how to start the shift right now.

Click before for the link to take you there!👇