Estrogen protects bone mass, but after menopause, your body hits fast fwd on bone loss. French researchers found that the stronger a woman’s quadriceps (muscle on front of thigh) the stronger the femur! Likewise researchers found at U of Florida when post menopausal women strength trained 3 days a week for 24 weeks, they increased bone strength ~2 %, a possible difference in a break if you fall. Come join us Sept 6 th 6-9 pm Michaelagelos Winery in Richfield for more science based menopause info!
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Mini podcasts to educate and entertain just about anyone on urology!
07/04/2024
This is a condition that affects all women as you have hormone changes for a variety of reasons including menopause and many others! Please help us out with this quick survey!
We're conducting a survey to understand how the term "Genitourinary Syndrome of Menopause" impacts people of all backgrounds, including those who are postpartum, lactating, undergoing cancer treatment, using gender-affirming hormone therapy, and more.
Your experiences and insights are crucial in helping us improve healthcare and create a more inclusive environment for everyone. Share your thoughts and let's work together to make a difference!
Click the link in our bio to take the survey and share your story. Thank you for your participation and support!
Your Voice Matters: Experiences with Genitourinary Syndrome of Menopause (GSM) Terminology and Diagnostic Criteria We're conducting a survey to understand how the term "Genitourinary Syndrome of Menopause" impacts people of all backgrounds, including those who are using hormonal contraceptives, postpartum, lactating, undergoing cancer treatment, using gender-affirming hormone therapy, and more. Your experiences....
Check out this newer option for testosterone placement that is easy to administer at home and is virtually painless!
Botox in your bladder?! 🤯
Learn more about this amazing treatment for severe overactive bladder in our most recent episode! See link below 👇
What does a weak stream mean? Do you need to be worried about it?
Check out this episode for all that info and more!
Do you love that morning cup of coffee but hate the mid morning rush to the restroom?? Check out this episode!
04/03/2024
.l.myers.5 and I would like suggestions for podcast topics from YOU as the listener! If you would prefer to message us privately please do so! Anything urology or s*x med is on the table and we are all 👂
Pelvic floor physical therapy! One of the best kept secrets and truly a life changing intervention. Check out more info in this week’s epsiode!
Pelvic floor physical therapy! What is it and who can benefit in our next episode coming this weekend☀️
It’s been too long but we have a new episode on an amazing treatment for overactive bladder! Check out this episode to learn more!
03/06/2024
.l.myers.5 and I have some very exciting news! We are looking to launch our podcast on this week! We would appreciate your follows, likes, and support to get the word out and increase our audience. We are also looking for sponsors! If you are connected to anything urologic related and would like to get a shout out on our show we would love to discuss working together! Please DM the show profile or .l.myers.5 or myself! Thank you all so very much for your support
All about IC! Ever had UTI symptoms but told you don’t have a UTI? Struggling with bladder pressure or pelvic pain? This episode is all about interstitial cystitis!
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