Rockford Pregnancy, Birth, & Beyond Network

08/08/2024

Give a like if you’re looking for a consistent babysitter. We have a former preschool teacher looking for a family who can guarantee 5-10 (or more) hours per week. Will PM with details!

04/25/2024

Babies rule the stage again on Good Day Stateline with birth doulas and postpartum doulas from Back to You Perinatal Support of Rockford and a labor and delivery nurse from Mercyhealth discussing how birth doulas and nurses work together at hospital births.

04/23/2024

Traci Earhart, founder of Mom Pods, talked to Michelle on Good Day Stateline today, introducing a new option for moms of 0-4 year olds seeking connection and meaningful conversations about motherhood. Mom Pods meet virtually every week with a licensed facilitator in small groups for 12 weeks. See comments for how to join!

04/22/2024

Check out Good Day Stateline all week for Moms and Babies and the local businesses that support them! We have a sneak peek into their plans for the week, and you won’t want to miss it! (PS: Follow them to watch the show on social media if you’re not a local news watcher!)

Tag the Olivia and Noah you know down below!

05/03/2022

Prenatal Yoga Circle Series
Begins this Saturday, May 7th, 10-11:30 am🤰🏽

Runs 4 Saturdays through June 4th.

Lead by Miranda, Certified Prenatal Yoga Teacher, Postpartum Doula, Ayurvedic Health Counselor and mother of 2.👩‍👦‍👦

This is an excellent opportunity for you to prepare your body for all the changes it goes through during pregnancy, childbirth, and parenting. Classes focus on conditioning the pelvic floor, developing strength, flexibility, and balance while tapping into the pregnant body’s innate wisdom. Breathing techniques will be incorporated to stay physically/mentally calm and strong throughout all phases of your pre and post pregnancy path.

The series offers tools for relaxation, connecting deeper with baby, and meeting a community of new and seasoned parents.

Each class includes a different theme: from Yoga for Childbirth to Preparing for Postpartum, while including tips on pre & postnatal dietary guidelines.

Benefits of Prenatal Yoga:
*Increased strength flexibility, and endurance of muscles needed for childbirth
*Decreased lower back pain, nausea, carpal tunnel syndrome, headaches, and shortness of breath
*Reduced stress and anxiety
*Improved Sleep

Prenatal Yoga Circle welcomes all levels and trimesters, including those trying to conceive. And yes, absolute beginners.

The deadline to register for the discounted price of $72 for all 4 classes is Friday, May 6th.

Full & Partial Scholarships Scholarships Available.

Contact [email protected]
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We want our moms to have as many resources available to them as possible. Each class has an added 20 minutes for a local area Perinatal Professional to share their services after our yoga practice.

On May 7th we welcome:

Paula Hart, RN, IBCLC, MOMS Lactation Resource Center

Register Online at www.calmyoga.studio

10/26/2021

https://www.facebook.com/339276540085739/posts/833951400618248/

⚡️Six-Class Series
⚡️Starts in November
⚡️Flexible pricing options

Birth and early motherhood should create beautiful memories of bonding as a family.

Learn what to expect during labor and how to work as a team, so you and your partner can write your own birth story to remember forever.

This series includes 4 classes for moms or mom + partner and 2 partner-required classes.

PM or email [email protected]. Pls share with friends!

05/05/2021