03/14/2026
Hey beautiful dance souls! Please give this new IG page a follow. Sol Rhythms Retreats put on beautiful Dance Wellness Retreats in majestic locations while partnering with local non profits to bring the magic of partner dancing to marginalized kids and groups!
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01/16/2026
Contemplating all the incredible blessings I've been given in this life so far and so grateful for all of the incredible new projects to come π
02/28/2025
Β‘Mi Gente Celebrate Afro-Puerto Rican Black History, including the Caribbean, Central and South American, Afro-Latino!π΅π·βπΏβπ½βπΎβπΏ
Rafael Cepeda Atiles a.k.a. "The Patriarch of the Bomba and Plena" was the patriarch of the Cepeda family, known internationally as the exponents of Afro-Puerto Rican folk music.
Cepeda was born into a family who have passed the traditional dances of the Bomba and Plena from generation to generation. The Bomba is a music, rhythm and dance that was brought to Puerto Rico by the West African slaves.
The Plena is another form of folkloric music of Puerto Rico of African origin. According to Cepeda, he was born while his mother Leonor was in the middle of a Bomba dance. :π΅π·
08/10/2024
Mambo Prince's celebrating the release of an awesome movie! If you haven't seen it yet, go check it out!
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