DanceWell with Jennifer

DanceWell with Jennifer Dance fitness is so much more than just physical health, it’s also mental and emotional well-being. Click on my link tree address.

I teach a weekly GROOV3 dance fitness and WERQ dance fitness class.

08/21/2026

Y’all told me you wanna dance tomorrow sooooo HERE WE GOOOO!! 👏👏

Share, tag a friend in the comments and let’s dance 😘💃

08/21/2026

I am subbing today 8/21/26 for Linda’s Friday morning 9:30am Praise in Motion class.

Here is a rough preview of the choreo we will learn to Phil Wickam’s “God of Revival”

I haven’t choreographed anything for over 25 years so thank you for your grace and mercy.

I wanted to create something that would honor God and allow you to let the words sink in when you move with purpose.

Anyone can learn this and there are different modifications for different intensity levels.

We can also collaborate if you have a suggestion for a move to amp it up or make simple, please show us! The choreo is for you.

Remember this is a free class and open to everyone!

Donations are welcome as it helps with childcare for the parents that need a break and need to worship.

08/19/2026

WERQ like a Boss today has Functional Posterior Chain and Core Strength Training. Let’s do this!
Wed 9:30am
Fit4life Health Clubs - Cleveland

Someone from class really liked my cargo dance pants from Target, so fyi I just got this color and it was on sale. They ...
08/14/2026

Someone from class really liked my cargo dance pants from Target, so fyi I just got this color and it was on sale. They are so comfy and I don’t get hot in them.

08/06/2026

Tonight Thursday Aug 6 at 6:30pm, we’ve got some GROOV3 choreo from Faith Idemundia.

Feel good in your body while you groove your body.

We’re breaking it down through halftime first so everyone can learn the steps through repetition, then speeding it up to full tempo and dancing the Ish out of it!

Location: Fit4life Health Clubs - Garner, NC

08/04/2026

Address

9162 Cleveland Rd
Clayton, NC
27520

Opening Hours

Tuesday 6:30pm - 7:30pm
Wednesday 9:30am - 10:30am
7pm - 8pm

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