Pietra Fitness

Strengthen your Body, Mind, and Soul - visit: https://www.pietrafitness.com/

Feast of the Sacred Heart of Jesus — June 12

"In the Sacred Heart, every treasure of wisdom and knowledge is hidden. In that divine heart beats God’s infinite love for everyone and for each of us as individuals." — St. John Paul II

Art: Author unknown, 19th century, Portuguese school

"Our help is in the name of the LORD, the maker of heaven and earth."

-Psalm 124:8

Families: Find an online Pietra Kids class today!

Try this collection!

Pietra Power

Pietra Power classes are advanced classes that focus on either challenging your cardiovascular system or building strength. The cardio classes incorporate dynamic movements that raise the intensity and elevate your heart rate. Because the continuous, quick movements engage more muscles, they also build strength. The strength classes build strength and endurance by holding poses and adding more reps. Because of the resistance training involved, these classes can also raise your heart rate. Pietra Power is where cardio and strength converge!

How sleep quality impacts your fitness goals - Learn more: https://www.pietrafitness.com/pietra-fitness-blog/how-sleep-quality-impacts-your-fitness-goals

The Solemnity of the Most Holy Body and Blood of Christ

Join us in praying the Divine Praises

Blessed be God.
Blessed be his holy Name.
Blessed be Jesus Christ, true God and true man.
Blessed be the Name of Jesus.
Blessed be his most Sacred Heart.
Blessed be his most Precious Blood.
Blessed be Jesus in the most holy Sacrament of the altar.
Blessed be the Holy Spirit, the Paraclete.
Blessed be the great Mother of God, Mary most holy.
Blessed be her holy and Immaculate Conception.
Blessed be her glorious Assumption.
Blessed be the name of Mary, Virgin and Mother.
Blessed be Saint Joseph, her most chaste Spouse.
Blessed be God in his Angels and in his Saints.

- Holy Communion and Worship of the Eucharistic Mystery outside Mass, no. 99

Source: https://www.usccb.org/prayers/divine-praises

Fitness for your schedule.

Whether you have twenty minutes or an hour, Pietra Fitness classes will get you moving. Workout from home first thing in the morning, while the baby is napping, after a long day at work, or whenever is convenient for you.

Fitness for your level.
New to Pietra Fitness or have physical limitations? Ease into your practice with our Beginner classes. If workouts like Pietra Fitness are already part of your fitness regime, check out the Intermediate and Advanced classes.

Fitness for your goals.
Want to reduce stress or wind down after a long day? Increase your core strength and flexibility? Grow in virtue? Deepen your faith? Start a morning workout habit? Pietra Fitness is exactly what you need.

Did you know you can try our online studio for 14 days, risk-free?

Simply go to: https://www.pietrafitness.com/get-started