12/26/2020
Study after study shows that prayer and meditation lead to a healthier emotional, spiritual, and physical life. Just a few minutes a day can help with facing a new day or unwinding at the end of the day.
https://familyeq.us/virtual-library/10-minute-mental-fixer-upper-simple-step-to-reduce-stress/
12/20/2020
https://familyeq.us/virtual-library/the-bully-within/
The Bully Within
Research on bullies’ shows that people with a delay or disability are often picked on. At FamilyEQ we cooperate with schools and organizations to prevent and reduce bullying. While childhood bullies are real, many of us struggle with a form of bullying into adulthood.
12/18/2020
Seven ways to be an encourager - #1 Listening without judgment.
Be an Encourager, Not a Discourager for Families with Special Needs
Consider how you can incorporate one or more of these encouragement attitudes and behaviors into your life with a family who has a child with special needs.
03/01/2018
We just launched a new resource to help families manage and reduce stress. Visit our website https://familyeq.us/ to learn more.
02/13/2018
We heard what parents said were their greatest needs and developed FamilyEQ.us for them.