05/04/2026
May The Fourth Be With You!
Monday May 4th launches a time change to my 9AM weekly vinyasa yoga Monday class in Newport Kentucky @ The Yoga Bar.
To celebrate Star Wars Day coinciding, I pulled from my secret vault of photos!
➡️ in 2022 I was cast as Princess Leia by A Moment of Magic, a national nonprofit student-based organization dedicated to Supporting medically vulnerable children’s mental health & education. through play, we were creating moments of magic for them. It was incredibly rewarding. I also served as UC chapter’s Finance Chair.
In celebration of my Cincinnati weekly Monday class moving to 9 AM, I share this surprise about me!
May The Force Be With You ✨
02/08/2026
Teaching, for me, has always been about meeting people where they are.
Not where a method says they should be, or where their own mind imagines they ought to be — but where life has actually placed them in that moment.
01/20/2026
A member of our Cincinnati yoga community has been dealing with brain cancer. Our love and support beyond guiding the yoga mat comes through with this fundraiser.
Please continue to share and support Stacy this month!
This is what cOMmunity looks like. When cancer impacts one of our own, we rally together. Stacy has always been there for others—now it’s time to support her.
https://goteamstacy.org
12/22/2025
Winter solstice ritual 🕯️
Each year, my daughter and I gather what we have—
old jello molds, seeds, nuts, crackers, even hair from the brush—
and make frozen offerings for the birds.
We freeze them overnight and hang them out back the next morning.
By tomorrow, as the temperature rises, they’ll slowly melt away.
It’s simple. Imperfect. Quietly meaningful.
Winter isn’t a season for growth.
It’s a season for nourishment, tending,
and staying in rhythm with what has just begun.
For me, this is yoga.
Wishing you a gentle solstice,
wherever and however you mark it.
12/04/2025
🔥 Reignited, beginning tonight-
❗️Dec 4, Jan 8, Feb 5 Cincinnati DDark Asana Yoga❗️7PM Wave Pool
11/26/2025
Newport, KY - This offering is for those traveling and cooking and all the giving giving giving...It's time for you to RECEIVE. Rae and I created this date's session with you in mind 💛 2 mat spaces left for Sat Nov 29, 11AM. Only 1 space left for Dec 13. Bio Linktree has registration for The Yoga Bar sessions.
11/04/2025
Cincinnati's Hue Yoga has a hospitality and ambiance you love. Our Illuminate sessions are a lovely collaboration focusing on your relief from the world and connection to yourself. Find sanctuary and deep rest for your nervous system while supported by the collective Lauren and I have developed. A couple mat spaces remain - registration via linktree in my bio.
Thanks Cincinnati for your support of our healing arts.