Shine + Uplift with Heidi

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Shine + Uplift with Heidi SHiNE + UPLIFT helped me find my fire!

Now I help YOU feel strong, seen & unstoppable through music, movement & community. 💫 Join a crew that celebrates fun, confidence & connection through fitness! 💕

💀💪 Bonita is ready to get her UPLIFT™️ on with the crew tonight! Scary strong, spooky fun, and always good vibes! 🩵Come ...
10/15/2026

💀💪 Bonita is ready to get her UPLIFT™️ on with the crew tonight!

Scary strong, spooky fun, and always good vibes! 🩵

Come join us at 5:30 at the CARD Community Center!

10/11/2026

Absolutely NOT. Not even a question.

SHiNE is my happy place, my people, my kind of therapy. 🩷

Why would I ever stop?! 😉🔥

10/08/2026

You never know what view you’re gonna get at UPLIFT™️… 🍑😂

But you DO know you’re gonna get a fun workout, a lot of smiles, and a little stronger every time.

Come get your own fantastic view tonight! 😉😆

Thursdays @ 5:30 PM
CARD Community Center
EveryBODY welcome. No experience needed. 🩵

I did it! 200 SHiNE and Uplift classes. 😃💪🏻Feeling extra grateful tonight for this community and everyone who has danced...
10/07/2026

I did it! 200 SHiNE and Uplift classes. 😃💪🏻

Feeling extra grateful tonight for this community and everyone who has danced, lifted, laughed, sweated, and made memories with me along the way.

Only 50 more to hit my goal of 250 by the end of the year! Let’s do this! 🩷🩵

SPOOKY SEASON IS HERE! 👻💀🎃 SHiNE™️ • Tuesdays at 5:30 PM👻 UPLIFT™️ • Thursdays at 5:30 PMFour weeks of moving, laughing,...
10/05/2026

SPOOKY SEASON IS HERE! 👻💀

🎃 SHiNE™️ • Tuesdays at 5:30 PM
👻 UPLIFT™️ • Thursdays at 5:30 PM

Four weeks of moving, laughing, sweating, lifting, dancing and having WAY too much FUN!

SHiNE™️: $40 for October 🩷
UPLIFT™️: $40 for October 🩵
Drop-in options are also available for $15 each!

📍 CARD Community Center
*10/27 SHiNE will be at Lakeside Pavilion

No experience needed. All levels are welcome!

Ghouls just wanna have fun! Come move, laugh & get your B***y to class! 🎃🩷🩵

SHiNE: https://www.chicorec.gov/shine-dance-fitness

UPLIFT: https://www.chicorec.gov/uplift

Can you believe September is almost over?!One more week to move, laugh, sweat, dance, lift, and have a little fun togeth...
09/22/2026

Can you believe September is almost over?!

One more week to move, laugh, sweat, dance, lift, and have a little fun together before I take a tiny vacation break. 🌴☀️

🪩 SHiNE™️ — Tuesday @ 5:30
💪 UPLIFT ™️— Thursday @ 5:30

Then we’ll hit pause for a week and come back ready for October! ✨

October registration is OPEN! 💕
Classes resume October 6 & 8.

🔗 https://www.chicorec.gov/shine-dance-fitness-classes

Let’s make this last week of September a good one. 🪩💪✨

Address

Chico, CA

Telephone

+15309666894

Website

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