Transformative Health and Aging

Transformative Health and Aging

Share

Comprehensive Health and Wellness Coaching - online or in-person!

02/06/2025

I just completed a certificate program in Naturopathy - and I am excited. This is an area that Viveca and I are passionate about. More information to follow!

Radical Hospitality 10/07/2024

I am a hospitality radical! The incredible impact of opening your life to others is remarkable. I have hosted over 25 highschool exchange students anywhere from 1 month to 13 months. We had over 200 people stay in our spare room as an Airbnb guests. We have also stayed with friends all over the world. Here is the tongue in cheek book on “Radical Hospitality.”

Radical Hospitality

Radical Hospitality Radical Hospitality

In Defense of Eve: An Allegory 09/30/2024

I'm very excited about the latest book I authored and published. It's about another biblical character who has been maligned. "In Defense of Eve: An Allegory" is a fictional story of her day in the Heavenly Court with Jesus as her Advocate and Satan as her Prosecutor.

The back cover "In Defense of Eve"

Eve—the name evokes images of forbidden fruit, disobedience, and a curse that has haunted humanity for thousands of years. Branded as the original villain, the temptress who brought about the Fall, Eve has been vilified across cultures, faiths, and generations, forced to bear the shame of the world’s suffering on her shoulders. Misunderstood, ridiculed, and relegated to a cautionary tale, her story is one of tragedy—but is it the full story?

Written as an allegory, In Defense of Eve unfolds in a gripping celestial courtroom drama where Satan seizes the opportunity to prosecute the “Mother of All Living,” demanding she faces eternal condemnation for defying God, corrupting creation, and bringing ruin to humankind. But standing between her and eternal damnation is Jesus, the Advocate, whose defense reveals a new perspective on Eve: not just as the source of the world’s sorrow, but as its first victim. He unravels a deeper truth, exposing the deceptions of Satan, the tragic vulnerability of Eve, and the love that compels her to serve and redeem in the aftermath of her mistake.

As the trial unfolds, themes of grace, redemption, free will, and divine justice are brought to light, revealing Eve not as the fallen tempter but as a woman who sought meaning in the ruins of a broken world. Through powerful testimony, thought-provoking exchanges, and deeply theological reflections, In Defense of Eve challenges age-old perceptions and asks the question: Can one act of disobedience truly define a life?

This is the story of a God who sees beyond our failures, an Advocate who stands in our place, and a woman whose tale of redemption speaks to every heart that has ever felt the sting of shame. In this trial, the fate of Eve becomes a mirror for us all, reminding us that no matter our past, no matter the accusations, our identity is found not in our failures but in the unending love of the One who defends us. Prepare to see Eve—and yourself—in a whole new light.

In Defense of Eve: An Allegory In Defense of Eve: An Allegory

Judas Iscariot: A Story of Redemption 09/26/2024

So you can see the cover of my book on Judas, here it is!

Judas Iscariot: A Story of Redemption Judas Iscariot—a name that conjures betrayal and treachery. But is that the entire story? In this compelling work of historical fiction, Gary R. Uremovich re-envisions the life of one of history’s most infamous figures, offering a thought-provoking new perspective on Judas's journey. Unlike the ...

Good Grief: A Call to Support the Grieving 09/18/2024

Viveca and I have the third edition of our grief support book published called "Good Grief."

Good Grief: A Call to Support the Grieving

In a world that often urges us to "move on" and "stay strong," Good Grief: A Call to Support the Grieving offers a compassionate counter-narrative that embraces the complexities of loss and the profound impact of grief. This essential guide invites readers to reframe how they understand and approach grief for themselves and those they love.

Good Grief is a unique resource that draws from real-life stories and expert insights, offering a comprehensive exploration of the many faces of loss. From sudden and traumatic deaths to estranged relationships and the quiet, lingering sorrows that come with caregiving and chronic illness, this book delves deep into the importance of creating a supportive community that honors each individual's unique journey through grief.

Good Grief is more than just a guide; it’s a call to action for all of us to show up with compassion, listen without judgment, and offer meaningful support during life’s most challenging moments. Filled with practical advice, reflection prompts, and thought-provoking discussion questions, this book encourages empathy, patience, and understanding. It's a valuable tool that can be used in a grief support group.

Good Grief is for anyone navigating their path through loss or seeking to stand alongside someone they care about in their darkest hour. It's a heartfelt reminder that in grief, we can find connection, growth, and, ultimately, healing.

Good Grief: A Call to Support the Grieving Good Grief: A Call to Support the Grieving

The Messiah’s Advisor: The Untold Story of Mary Magdalene 09/16/2024

Mary Magdalene is a mysterious person. I have written a novel about her that will help readers explore the world of Jesus from a female perspective. Notice that none of the women from His ministry are mentioned again. Whatever happened to the Mother of Jesus, Mary and Martha of Bethany—or Mary Magdalene? Check it out!

The Messiah’s Advisor: The Untold Story of Mary Magdalene The Messiah’s Advisor: The Untold Story of Mary Magdalene

The Dynamics of Public Speaking 09/05/2024

I have completed my book "The Dynamics of Public Speaking."

Public speaking isn't just about saying words; it's about having something meaningful to say and saying it in a meaningful way. Gary knows this better than most. His journey from a childhood marked by severe stuttering and a crippling fear of speaking to becoming a confident, impactful communicator is a testament to the power of persistence, purpose, and skillful speaking. In The Dynamics of Public Speaking, Gary shares the lessons he's learned and the techniques he's developed to help anyone discover a powerful voice.

The book begins by exploring the transformative power of words. Drawing from the wisdom of great orators throughout history, Gary illustrates how impactful speakers have used their voices to inspire, connect, and drive change. This understanding of the power of public speaking sets the stage for readers to see why their words matter and how they can use them effectively to leave a lasting impact.

Building a solid foundation is crucial, and Gary guides readers through preparing to speak with intention. He emphasizes the importance of understanding your audience, environment, and, most importantly, purpose. His advice is clear and to the point: "If you have nothing to say, don't say it!" This principle forms the backbone of crafting resonant and purposeful messages, helping speakers focus on clarity and intent.

Gary also shares his experiences overcoming speech impediments, offering practical exercises to help others do the same. Developing strong elocution and vocal presence is vital to being heard, and readers will learn how to build confidence and speak with authority, no matter their starting point. His story is a powerful example of overcoming fear, transforming a stutter into strength, and turning anxiety into assurance.

Crafting compelling messages is more than just writing a good speech; it's about structuring your thoughts, using storytelling effectively, and employing rhetorical techniques that keep the audience engaged from beginning to end. Gary provides step-by-step guidance on developing messages that convey information and emotionally connect with the audience.

Mastering the art of delivery is another critical component of effective public speaking. Through his journey, Gary learned that how you say something is just as important as what you say. He explores the nuances of body language, eye contact, and pacing, teaching readers how to use these tools to ensure their message lands with maximum impact. By managing nerves and transforming anxiety into presence and poise, speakers can learn to command any stage.

Storytelling is a powerful tool in any speaker's arsenal, and Gary dedicates an entire section to understanding its role in public speaking. He explains how to find, structure, and tell stories that engage and inspire, using narrative as a bridge between the speaker and the audience. This technique makes messages more memorable and creates a deep emotional connection.

Gary highlights the importance of being attuned to your audience, adapting in real-time, and making every speech feel like a conversation rather than a monologue. Great speakers know how to listen, respond, and create a dynamic exchange that resonates with their listeners.

The Dynamics of Public Speaking The Dynamics of Public Speaking

08/30/2024

I’m copying this. I think it’s profound.

CHURCH IS HARD.

Church is hard for the person walking through the doors, afraid of judgement.

Church is hard for the pastor’s family, under the microscope of an entire body.

Church is hard for the prodigal soul returning home, broken and battered by the world.

Church is hard for the girl who looks like she has it all together, but doesn’t.

Church is hard for the couple who fought the entire ride to service.

Church is hard for the single mom, surrounded by couples holding hands, and seemingly perfect families.

Church is hard for the widow and widower with no invitation to lunch after service.

Church is hard for the deacon with an estranged child.

Church is hard for the person singing worship songs, overwhelmed by the weight of the lyrics.

Church is hard for the man insecure in his role as a leader.

Church is hard for the wife who longs to be led by a righteous man.

Church is hard for the nursery volunteer who desperately longs for a baby to love.

Church is hard for the single woman and single man, praying God brings them a mate.

Church is hard for the teenage girl, wearing a scarlet letter, ashamed of her mistakes.

Church is hard for the sinners.

Church is hard for me.

It’s hard because on the outside it all looks shiny and perfect. Sunday best in behavior and dress.

However, underneath those layers, you find a body of imperfect people, carnal souls, selfish motives.

But, here is the beauty of church—

Church isn’t a building, mentality, or expectation.

Church is a body.

Church is a group of sinners, saved by grace, living in fellowship as saints.

Church is a body of believers bound as brothers and sisters by an eternal love.

Church is a holy ground where sinners stand as equals before the Throne of Grace.

Church is a refuge for broken hearts and a training ground for mighty warriors.

Church is a converging of confrontation and invitation. Where sin is confronted and hearts are invited to seek restoration.

Church is a lesson in faith and trust.

Church is a bearer of burdens and a giver of hope.

Church is a family. A family coming together, setting aside differences, forgetting past mistakes, rejoicing in the smallest of victories.

Church, the body, and the circle of sinners-turned-saints, is where He resides, and if we ask, He is faithful to come.

So even on the hard days at church—

The days when I am at odds with a friend, when I’ve fought with my husband because we’re late once again. When I’ve walked in bearing burdens heavier than my heart can handle, yet masking the pain with a smile on my face. When I’ve worn a scarlet letter, under the microscope. When I’ve longed for a baby to hold, or fought tears as the lyrics were sung. When I’ve walked back in, afraid and broken, after walking away.

I’ll remember, He has never failed to meet me there.

Strategies for Intentional Living: Purpose-Driven Longevity 08/28/2024

I just finished my book on longevity - it had been percolating for over 6 months in my head.

Here is the blurb on the cover: With a distinguished career spanning 42 years as a physician assistant and 26 years in the USAF, Gary has dedicated his life to education, lifelong learning, and pursuing purpose. As a retired professor and author of 15 diverse books, he inspires others to live with intention and passion.

In "Strategies for Intentional Living: Purpose-Driven Longevity," Gary shares his wisdom on how cultivating a sense of purpose can profoundly impact our well-being, especially in our later years. Drawing from personal experience and extensive research, he explores how purpose influences mental, physical, and social health, offering readers practical steps to live longer, healthier, and more fulfilling lives.

Whether rekindling old passions, discovering new interests, or dedicating time to causes that align with your values, this book will be a powerful tool to help align your life with a purpose that brings satisfaction and fulfillment. Gary emphasizes that finding one’s purpose is about achieving balance and deepening the connection to what truly matters.

Gary's journey is a testament to the fact that age is no barrier to achievement. After being widowed after 47 years of marriage, he found love again and celebrated his fourth anniversary with his wife, Viveca, while writing this book. Residing in the vibrant Tampa area, Gary continues to tutor students online, sharing his wealth of knowledge and experience.

Through this book, he embodies the principles of purpose-driven longevity—living life to the fullest every day. Gary's insights and wisdom will inspire and guide you, whether seeking to rekindle old passions, discover new interests, or find meaning in later years.

Strategies for Intentional Living: Purpose-Driven Longevity Strategies for Intentional Living: Purpose-Driven Longevity

08/18/2024

I have completed another book I've been working on: "The Learner's Guide to Metacognition - Mastering Your Mind for Success." As many know, I flunked out of college when I first started. After entering the military, I suddenly understood how important education was in my life. What can a college failure teach you about learning? Let's say I'm not the same learner as I was back then. I now tutor students and love it!

Want your school to be the top-listed School/college in Chicago?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address

Chicago, IL