The Baby Academy US

Mastitis can be painful and overwhelming, especially when you’re already navigating the ups and downs of postpartum recovery ❤️

One of the biggest myths we hear is that you should immediately stop breastfeeding if mastitis happens. In reality, continuing to breastfeed or pump is often one of the best ways to help relieve the inflammation and support healing.

Of course, every situation is different, and it’s always important to check in with your healthcare provider if you’re experiencing symptoms like fever, redness, swelling, or severe pain.

Have you ever heard this myth before? Let us know in the comments 👇

As the weather warms up, here’s a simple guide to help you dress your baby for sleep so they stay comfortable and don’t overheat 😴👇

Start by checking your baby’s room temperature and finding it on the chart. From there, you can see what clothing layers are recommended and what TOG rating their sleepwear or sleep sack should be for a safe and comfortable night’s sleep!

You can also help keep your baby cool by:

🛁 Giving them a lukewarm bath before bedtime

🪟 Keeping blinds or curtains closed during the day to cool the room

🌀 Letting air circulate with a fan (just not left on in the room while baby sleeps unsupervised)

🌡️ Using a room thermometer to keep the temperature between 60–68°F

Save this post to make bedtime layering a little easier each night!

It’s all fun and games until they understand numbers.

The little moments count more than you think ❤️

Calling all parents-to-be! Check out the upcoming dates for our free Baby-Care Class this June 🤰👇

📅 June 6
📅 June 13
📅 June 20
📅 June 27

Learn everything from diapering and safe sleep to swaddling and practical baby-care tips, all led by experienced Certified Nurse Midwives. These online classes are designed to help you feel confident, supported, and prepared for the weeks ahead.

Spots are limited, so save your place today and get ready to feel more prepared for your little one.

Click the link in our bio to sign up 🔗

We agreed to share responsibilities. I just didn’t realize mine involved being awake 😂

Should you wake a sleeping baby to feed them? It’s one of the most common questions new parents ask, and the answer can depend on a few key things ⬇️

For newborns under 2 weeks old, yes, it’s usually recommended to wake them every 2 to 3 hours for feeds to support healthy weight gain.

For healthy, growing babies who are gaining weight well, you can often let them sleep and feed when they wake naturally.

For preterm or underweight babies, it’s important to follow your healthcare provider’s guidance and wake them for feeds as advised.

Additionally, if you’re breastfeeding, those early frequent feeds can also help support and establish your milk supply.

Every baby is different, so if you’re ever unsure, check in with your healthcare provider for personalized advice.

Looking for a trusted, professional source of parenting education? Here at The Baby Academy, our team comprises of enthusiastic, expert professionals who are ready to guide you. Learn more and sign up for one of our classes through the link in our bio 🔗

From the moment your baby is born, they’re learning, growing, and taking in the world around them.

In those early months, development happens quickly, especially during the first 1,000 days, when so much of your baby’s brain growth is shaped by their environment and experiences.

While milestones like rolling, smiling, laughing, and eventually crawling are all part of the journey, every baby develops in their own way and at their own pace. These milestones are simply a guide to help you understand what you might see along the way.

Here at The Baby Academy, our classes are designed to support families through key moments in early parenthood, from newborn care and early milestones to guidance on introducing solids.

Because every baby is different, having the right information can help you feel more confident through each step of their development ❤️

Share and save this post for later, and click the link in our bio to explore our classes and sign up today 🔗

Download our FREE Hospital Bag Checklist so you can feel confident knowing exactly what to pack and what you can leave at home.

Tap the link in our bio to get yours today ❤️