Munroe Walk Workshop 101

08/29/2026

👠 STOP! Put the classic pumps down😮‍💨 🛑 If you are new to walking in heels, starting with a traditional pump high heel is a recipe for rolled ankles and zero confidence…

Here is exactly why your “beginner” pumps are actually making you wobble:

• Zero ankle support: Pumps have a completely open top, forcing your feet and ankles to do 100% of the balancing work.

• Slip risk: Your heels will constantly try to lift out of the back, altering your natural stride and causing friction.

• To keep the shoe on, your toes instinctively curl, which disrupts your balance and causes instant foot pain.

The High Heel Coach Verdict 🙌🏾💕🫶🏾 : Hey Babes, I get it! This style is the ultimate heel but as a beginner let’s trade those pumps for a shoe with an ankle strap or a sturdy block heel first. Build your strength, lock your ankles in place, and crush your walk before you strip away the support.

08/28/2026

Dallas, TX📍💕 Absolutely enjoyed every minute with you babes! Thank you so much again for joining the Munroe Walk Workshop Heels Class Tour! Xo

08/27/2026

St. Louis: It’s time - September 19th👠... The Munroe Walk Workshop Heels Class Tour is officially coming! Tickets are live on Eventbrite right now. Space is limited to keep the coaching personal...

This high heel class is a group workshop that teaches women- how to walk in heels.

08/27/2026

You wear the shoes. The shoes do not wear you. 👑 Fix your posture and own your stride at the next Munroe Walk Workshop. Details in bio.

08/25/2026

POV: Helping her unlock that extra confidence in her walk 👠✨ Custom tips make all the difference at the Munroe Walk Workshop!

08/24/2026

Houston, TX🫶🏾💕 You babes were amazing! Thank you so much again for joining the Munroe Walk Workshop Heels Class Tour! Xo

08/23/2026

Hey Babe! Join the Munroe Walk Workshop Heels Class Tour to learn how to build unstoppable confidence walking in heels. This empowering Heels Class experience welcomes all levels to let loose, feel strong, and shine in a supportive environment.

What to Expect

• Beginner-Friendly Pace: Learn step-by-step techniques that fit all skill levels.
• Empowering Vibe: Build self-love and confidence in a safe, judgment-free space.
• Heel Techniques: Practice fun, high-energy routines taught by High Heel Coach, Crystal Lee.
• Community Connection: Meet and learn alongside other amazing women who share your energy.

What to Bring

• Comfortable Heels: Bring sturdy heels you can move in safely.
• Water Bottle: Stay hydrated during the high-energy routines.
• Confidence: Bring your best attitude and get ready to shine!

08/22/2026

of Houston Heels Class 👠 Friendly reminder from your heel coach: You don’t need rhythm, experience, or balance to start. You just have to show up👠✨

My beginner-friendly heels class is designed to help you reconnect with your body, build strength, and tap into confidence you didn’t even know was there. No judgment, no intimidation—just good music, a safe space, and a room full of women hyping you up.

Drop a 👠 in the comments if it’s time to step out of your comfort zone, or hit the link in my bio to grab your spot this week!