Helping burned out, high achievers unlock effortless flow for an abundant life with less friction Everything felt like a monumental effort.
After spending 11 years in the corporate grind as an Investment Banker on Wall Street and as the Corporate Finance Head for multiple billion-dollar companies, I was used to pushing my mind and body to get things done. Frequent late nights at the office and countless deadlines that kept me burning the midnight oil. I spent my 20s glued to a computer screen in an office cubicle. I was constantly bur
ned out and abusing caffeine and Adderall to get even the simplest tasks done. And despite all this, my career and relationships felt stagnant. Eventually my body started paying the price. Chronic pain, fibromyalgia, persistent sickness ravaged my 20s. And with the pain in my body, the pain in my mind began to unfold in the form of stress, depression, and anxiety. Little did I know that all this pain in my mind and body was rooted in pain in my childhood. As I dove into my healing journey, memories of a kid forced to constantly achieve greater and greater things to meet the unquenchable standards of conditional loving parents permeated my body in the form of a constant pressure to perform. And these memories were now manifesting physically. It was during this difficult time and trying countless healing modalities such as therapy, life coaching, religion, psychedelics, I found the one thing that removed all the unconscious emotional blocks to creating an abundant life with less friction. Movement gave me a way to uncover all the emotions and traumas stuck inside the body that years of therapy never could. Somatic movement is associated with hippy-esque images of kombucha-drinking yoga enthusiasts moving with gentle, flowery elegance. But as a Type A high achiever, the empowering movements of hip hop and calisthenics allowed me to find real inner beauty. If you’re someone experiencing endless cycles of burnout and have tried other healing modalities but have yet to experience consistent flow state and creativity to do the best work of your career yet, we should talk! Book a call with me here: https://calendly.com/blissfuljoey/30min
02/07/2023
