Fitness Warriors

Tomorrow morning, we’re WALKING BURG! 🚶🏾‍♀️🚶🏽‍♂️💚

Join Whitney for a FREE community walking group in Historic Petersburg beginning tomorrow, May 23rd at 8AM! Whether you’re just getting started or already active, this walk is for ALL fitness levels. Bring a friend, get some fresh air, and let’s move together as a community.

📍Meet at 30 River Street near the overpass by the Farmer’s Market
🕗 Saturdays at 8AM
💚 Free & open to adults of all fitness levels

Come level up with LaShawn at her NEW Full-Body Workout class every Monday at 6 PM at The Oak Complex! Whether you’re just getting started or getting back into your routine, this class is all about movement, energy, and community.

Bring a friend, bring the family, and come see why everyone is talking about Week 2! 🙌🏾✨

✅ FREE to attend
✅ All ages & fitness levels welcome
✅ Fun, full-body movement in a supportive environment

📍 The Oak Complex (Old Highland Springs High)
🕕 Mondays at 6 PM

Reserve your spot today at RVAFitnessWarriors.org

We’re proud to team up with Fit-X Experience at Dominion Energy Riverrock for an exciting community fitness fundraiser—and we need YOU to help us make it big! 💥

Join us for an unforgettable high-energy workout experience while supporting the mission of Fitness Warriors: creating healthier communities through movement, leadership, and access to fitness. 💪🏾❤️

🎟️ Every ticket purchased through our link helps support the program.
🔥 Bring your friends, family, workout crew, and anyone who loves a good time for a great cause!

Secure your spot here:
https://www.eventbrite.com/e/warriors-fit-x-experience-presents-proven-ground-riverrock-edition-tickets-1988436160082

⏳ We’re just 18 days away, so don’t wait! Let’s show Richmond the power of the Fitness Warriors community.

Want to see strength EnMotion? Then head over the to the Oak Avenue Complex every Wednesday at 6pm‼️

This 45 minute full body workout is sure to leave you energized and feeling stronger 💪🏾

Class is open to all ages and abilities. Not in your area? Check out RVAFitnessWarriors.org to find a class near you or join us on Zoom!

We’ve been BUSY these past three weeks—and Class 14 is already showing OUT in the community 💪🏾🔥

Let’s give a BIG shoutout to some of our newest classes bringing the energy, the vibes, and the consistency:

✨ Cathy – Mondays at 10AM @ VCU Health Hub at 25th
✨ Vickie – Mondays at 5:30PM @ Coventry Gardens
✨ Dr. B – Mondays at 6:15PM @ Southside Community Center
✨ David – Mondays 6:30PM @ Bellemeade Community Center
✨ Nikisha – Wednesdays 6PM @ The Oasis at Salvation Army Boys & Girls Club
✨ Brielle – Thursdays at 6:30PM @ Randolph Community Center

👏🏾 These Warriors are creating spaces where EVERYONE feels welcome
👏🏾 Building strength, confidence, and community—one class at a time
👏🏾 Showing up so YOU can show up

From morning movement to evening sweat sessions, there’s a class waiting for you—and this is just the beginning… 👀 more classes are on the way!

👉🏾 Your move: Pull up to a class this week
👉🏾 Bring a friend (accountability partner 👀)
👉🏾 Show some love to our newest instructors

Don’t watch from the sidelines—come be part of it. You belong here.

💬 Drop a 🔥 if you’re checking out one of these classes!
💬 Tag a friend you’re bringing with you!

🚨 STARTING TOMORROW — TWO NEW FREE CLASSES! 🚨
Your Monday just got stronger, healthier, and more fun! Don’t miss your chance to join from day one. 💪🏽✨

🌟 10:00–10:45 AM — Active Beginnings with Cathy
📍 VCU Health Hub at 25th
Find your rhythm, improve flexibility, and build confidence in a supportive, welcoming environment. Perfect for easing into movement and starting your week right!

🔥 6:30 PM — Move It or Lose It with David
📍 Bellmeade Community Center
All-levels group fitness focused on building healthy habits, boosting energy, and keeping you active — absolutely FREE!

No experience needed. No cost. Just show up and move! 🙌🏾
Grab a friend and join us tomorrow — morning or evening, we’ve got you covered!

Step into spring with Shalym’s Walk in the Park Series 🌿🚶🏾‍♀️✨

Join us every Saturday in April for an Urban Hike Life experience designed to get you moving, connect with community, and enjoy some of Richmond’s beautiful parks. Whether you’re new to walking or ready to level up your steps, this series is for YOU!

🗓️ April Schedule (7:00 AM)
• April 5 – Bryan Park
• April 12 – Forest Hill Park
• April 19 – Rockwood Park
• April 26 – Libby Park

Bring a friend, wear comfortable shoes, and come ready to start your morning with positive vibes and movement. Let’s walk, talk, and build healthy habits together! 💪🏾🌞

💪🏾 BE STRONGER W/ JASON B

Ready to take your fitness to the next level? Join Jason for Be Stronger, an hour-long circuit training class designed to build muscle, boost endurance, and challenge your limits. Come ready to work and leave feeling stronger every time! 🔥

📍 Hopewell Community Center
🗓 Wednesdays
⏰ 6:00 PM

This class is perfect for all fitness levels and focuses on total-body strength, functional movement, and pushing past your comfort zone in a supportive community. 🙌🏾

✨ Bring water
✨ Bring a friend
✨ Bring your Warrior energy