Restoration and Recreation LLC

08/20/2026

Send us a message on how to take advantage of our Free Focus Friday (tomorrow 8.21.26) and check this out for yourself!

⚓ We're excited to introduce the Anchor Membership Program!

Join virtual body doubling sessions designed to help you stay focused, accountable, and productive. Availability starting soon!

This is great for students, people who work from home, or anyone who needs accountability to be productive!

Reply ANCHOR for details and for a free trial session!

https://www.restorationandrecreation.org/anchor-membership-signup

08/18/2026

⚓ We're excited to introduce the Anchor Membership Program!

Join virtual body doubling sessions designed to help you stay focused, accountable, and productive. Availability starting soon!

This is great for students, people who work from home, or anyone who needs accountability to be productive!

Reply ANCHOR for details and for a free trial session!

https://www.restorationandrecreation.org/anchor-membership-signup

08/07/2026

🚨 Looking for Beta Testers! 🚨

I'm working on something new for folks who struggle to stay focused, get started, finish tasks, or simply need a little extra accountability during the week.

Before I officially launch, I'm looking for a small group of people to help me test it out and provide honest feedback.

If you've ever:
✅ Procrastinated on important tasks
✅ Felt overwhelmed by your to-do list
✅ Worked better when someone else was nearby
✅ Wanted more structure without judgment
..this may be for you.

The beta group will receive early access, help shape the program, and get special founding-member perks if we move forward.

Interested? Comment FOCUS below or send me a message and I'll share the details.

07/27/2026

🧠 ADHD IN ACTION: Book Discussion & Executive Functioning Workshop 📚

Do you struggle with focus, time management, procrastination, or overwhelm? You're not alone!

Join us for a supportive 7-week virtual ADHD book discussion group as we explore It All Makes Sense Now by Meredith Carder and learn practical executive functioning strategies you can start using right away.

✨ Weekly chapter discussions
✨ ADHD-friendly tools and strategies
✨ Tips for organization, motivation, and emotional regulation
✨ A supportive community of learners
✨ Real-life solutions to help you work with your brain instead of against it

Use this affiliate link to get your book:
https://www.amazon.com/dp/1401977030/ref=cm_sw_r_as_gl_api_gl_i_KH7C8EFNT6J32GX9NQWY?linkCode=ml1&tag=rogersranch-20&linkId=1cedd09ec47b4e12c23e7bed9771d50e

🗓️ Choose Your Group for 💻 Virtual Meetings
• Tuesdays starting August 4th at 11:00 AM
• Thursdays starting August 6th at 6:30 PM

📧 Registration Required: [email protected]

07/14/2026

Sometimes the hardest part is starting.

Take initiation is a skill, and if you have ADHD or other neurodivergence, it can be so difficult to get going!

Comment TIME and I will send you some pointers on using toners to keep you on track!

07/11/2026

🌞 Summer is the perfect time to build skills that last all year! 🌞

I currently have 2 virtual and 2 in-person Executive Functioning Coaching openings available for teens, young adults, homeschool students, and adults with ADHD or executive functioning challenges.

Coaching focuses on skills like:
✅ Time management
✅ Organization
✅ Planning & prioritizing
✅ Task initiation
✅ Goal setting
✅ Building confidence and independence

Whether you're looking to start the new school year strong or create better routines before fall arrives, now is a great time to invest in these life-changing skills.

📅 Schedule your Discovery Call today to reserve one of the remaining spots! Let's make this summer count.

www.restorationandrecreation.org

06/04/2026

https://www.restorationandrecreation.org/blog/5-summer-activities-that-build-planning-skills

Check out our most recent blog post!

Looking for fun ways to build executive functioning skills this summer? These 5 real-life activities help children and teens practice planning, organization, and follow-through — without worksheets or academic pressure.

05/29/2026

Meet Tory!

Tory Rogers is a Certified Recreation Therapist, Executive Functioning Coach, and the founder of Restoration and Recreation. A 2005 graduate of Longwood University, she has spent over two decades working alongside individuals and communities to improve quality of life through therapeutic recreation and coaching. Her career spans long-term care, dementia care, and more than ten years within the DD Waiver systems in both Virginia and Texas.

Tory's personal experience with ADHD drew her into the coaching space — both to better support her own daily life and to meet the growing need for compassionate, knowledgeable guidance. That lived experience is woven into everything she does, fueling her commitment to reducing barriers to care and championing holistic well-being for every person she serves.

05/28/2026

LPC services within waiver support are about MORE than therapy sessions.

It’s helping individuals:
✔ manage anxiety
✔ process emotions
✔ build coping skills
✔ improve relationships

Because emotional regulation impacts everything else.

05/27/2026

Recreation Therapy is NOT just “playing games.”

It’s using meaningful activities to help individuals:
✔ regulate emotions
✔ improve social skills
✔ increase independence
✔ build confidence

When activities have purpose, they become powerful tools for growth.