Get Stronger, learn new dance move and be a BADDIE! Baddie over 30? Think you cant dance? Or want to learn dance moves, or just get stronger as dancer?
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A.A Applied Fitness & Exercise,AFAA GROUP FITNESS. DANCER(14 years)
Content creator Wife & Mom of two (plus a dog). With a Passion for Dance and Fitness among other things like ARTS, more. Dancing and Fitness Became a big part of my life around the time i turn 21 (a bit older than most people who are into this). I didn't realized how much it would be part of my life like it is now. I
02/24/2026
New Dance Routine! If you like the tutorial ver and still get a workout let me know!
Beginner Sassy Full Dance Choreography| bring your heels and Chair! Welcome this Sassy and confidence buildng dance Choreography workout! We will include a chair. You gonna feel sassy , sensual and like a baddie! This is a Fu...
02/19/2026
Today we’re remembering singer and actress Whitney Houston, who died on this day in 2012. 🙏❤️🕊️ https://abc7.com/512292/
02/23/2025
Is this the one by the corner??? If it is . It’s the same place I loved! 3.50 tho?? I use to be like 1.50 I think back then.
01/20/2025
Happy new year! Feel like I haven’t posted here in a while! Here is 10 min core dance party! 10 Min Core Choreo Fitness| with chair Modification
10 Min Core Choreo Fitness| with chair Modification 10 mins Core Choreo Fitness| with chair Modification-------------------🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for cont...
12/21/2024
What’s you workout play list?🤔
11/26/2024
Own the Dance Floor with these Sexy Baddie Dance moves! | Follow along Dance Fitness.
Own the Dance Floor with these Sexy Baddie Dance moves! | Follow along Dance Fitness. Own the Dance Floor with these Sexy Baddie Dance moves! | Follow along Dance Fitness.🎵 Music licensed from Lickd. The biggest mainstream and stock music pla...
10/26/2024
Anyone else obsessed with the New Rose and Bruno Mars song? I can’t get enough of it!
K-pop Dance Workout for Beginners | Uplifting and fun Routine to ‘Apt’ by Rose & Bruno Mars!
Fun and Feel Good Dance Fitness| APT-Rose ft Bruno Mars For the description of your video titled “Fun and Feel Good Dance Fitness | APT-Rose ft. Bruno Mars”, here’s a suggestion:Description:Get ready to move and g...
10/12/2024
I have 14 mins dance fitness baddie routine!
Baddie Playlist Dance Workout: Learn these sexy moves, Feel Sexy and Confident in 14 Mins! Baddie Playlist Dance Workout: Learn these sexy moves, Feel sexy and Confident in 14 Mins!Get ready to turn up the heat with this high-energy dance fitness r...
| Monday | 9am - 3pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 3pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 3pm |
| Saturday | 10am - 5pm |