Kathehfit

Kathehfit Get Stronger, learn new dance move and be a BADDIE! Baddie over 30? Think you cant dance? Or want to learn dance moves, or just get stronger as dancer?

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A.A Applied Fitness & Exercise,AFAA GROUP FITNESS. DANCER(14 years)
Content creator Wife & Mom of two (plus a dog). With a Passion for Dance and Fitness among other things like ARTS, more. Dancing and Fitness Became a big part of my life around the time i turn 21 (a bit older than most people who are into this). I didn't realized how much it would be part of my life like it is now. I decided to get my ASSOCIATE in Exercise and Fitness. ( The Bryan University)
And Got my Group exercises instructor CERT (AFAA)
Got a Certification with ZUMBA

Currently working on:
CYCLE CERT with (NASM)
NASM Women's Fitness Specialist (NASM)
Certified Personal Trainer (ACSM)


WORKING as a Group exercise instructor (Subbing and Kids zumba (summer 2023) at the Y. Am Flexologist with STRETCHLAB. (I DO NOT DO PRIVATE STRETCH this is at the stretchlab facility)

I still say tbis
10/03/2026

I still say tbis

🤣😂

Good Morning! October is approaching very soon! So I decided to make a Spooky Dance and Fitness challenge for y'all! (an...
09/22/2026

Good Morning! October is approaching very soon! So I decided to make a Spooky Dance and Fitness challenge for y'all! (and me lol). I made a calendar with some of the spooky workouts and (some) non-spooky workouts.

2 versions are available.
-1 I put all the workouts myself.
-1 is completely blank, and you have the choice to do whatever workout you like to do (not just mine).

If you do download it, (the provider i chose for the file) will collect your email, and it will email it to you. FOR FREE.

Here is the Filled VERSION:
https://discord.com/channels//431209452721405963/1551943914225668207

Here is the BLANK VERSION:
https://kathehfit-shop.fourthwall.com/products/new-digital-product

There is be a playlist available find the workout easily. Stay tuned for that!

KathehFit Spooky Season Dance Fitness Calendar (Empty) This monthly and weekly calendar is already filled with all the workouts you'll need for October 2026's spooky Dance and fitness challenges! :) Filled version in my merch store!

07/26/2026
New Dance Routine! If you like the tutorial ver and still get a workout let me know!
02/24/2026

New Dance Routine! If you like the tutorial ver and still get a workout let me know!

Welcome this Sassy and confidence buildng dance Choreography workout! We will include a chair. You gonna feel sassy , sensual and like a baddie! This is a Fu...

02/19/2026

Today we’re remembering singer and actress Whitney Houston, who died on this day in 2012. 🙏❤️🕊️ https://abc7.com/512292/

Happy new year! Feel like I haven’t posted here in a while! Here is 10 min core dance party! 10 Min Core Choreo Fitness|...
01/20/2025

Happy new year! Feel like I haven’t posted here in a while! Here is 10 min core dance party! 10 Min Core Choreo Fitness| with chair Modification

10 mins Core Choreo Fitness| with chair Modification-------------------🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for cont...

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Cherry Hill, NJ

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 10am - 5pm

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