04/16/2026
🏀 How Aaron Henry Transformed His Game with the “A1 Shot Correct Formula” 🏀
From inconsistent shooter to high-percentage playmaker?
It wasn’t magic—it was the A1 formula.
Michigan State’s Aaron Henry needed to add more “3” to his 3-and-D game to truly dominate, and that’s where specialized training came in to overhaul his mechanics.
By implementing the “Shot Correct” formula, Henry didn’t just tweak his shot; he re-engineered it for maximum efficiency under pressure.
Here is how the A1 formula changed the percentages:
Mechanical Overhaul: Focused on a vertical, straight-line path, eliminating guide-hand “thumbing” for better backspin, and establishing a stable, wide base for power.
Efficiency & Range: Optimized the kinetic chain and utilized pre-shot footwork to maximize energy transfer and create a quicker, more efficient release.
Pressure-Proofing: Used high-repetition, fatigue-based training to lock in mechanics and foster instant self-correction during games.
The Result: Improved shooting percentages and a more consistent, three-level scoring threat through detailed, expert training.
03/23/2026
The A1 Shot Correct Formula isn’t a “one-size-fits-all” jumper—it’s a scientific blueprint designed to scale.
Whether you are a beginner building a foundation or a pro refining a split-second release, the formula strips away ego and rebuilds your shot through physics and repetition.
At the center of this is Coach Allen’s unique ability to diagnose and apply this formula to any player, regardless of their starting point. If you are willing to do the work, Coach Allen has the eye to identify your specific mechanical “leaks” and the expertise to plug them.
1. The Universal Architecture
The formula identifies the “non-negotiables” of elite shooting that apply to everyone:
The Power Floor: We teach you to draw power from the ground up. This gives youth players the strength to reach the rim and elite players the lift to shoot over 6’10” defenders.
The Vertical Path: By eliminating “hitch” points and lateral sway, the formula ensures the ball travels the most efficient distance to the rim.
Hand Integrity: We neutralize the “thumb flick” and guide-hand interference, creating a clean, disciplined release.
2. Adaptation by Level (The Coach Allen Edge)
Coach Allen meets every player where they are, tailoring the intensity while holding the standard:
Beginner/Youth: Building Form Integrity so bad habits never have a chance to take root.
High School/College: Shifting to Shot Preparation, teaching players to be “shot-ready” before the ball even hits their hands.
Elite/Pro: Refining Micro-Adjustments to ensure mechanics hold up during high-speed fades, drifts, and contested finishes.
3. The “Shot Correct” Training Environment
While the Fall Shot Correct Program is a seasonal intensive, Coach Allen integrates the formula into our Year-Round Group Training daily.
The 90-Minute Gauntlet: We don’t just teach mechanics; we “torture-test” them under fatigue so they don’t break down in the 4th quarter.
