Get REFIT with Shelley

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Get REFIT with Shelley REFIT® is a life-changing fitness experience that focuses on the heart as a muscle and a soul!

Let’s go!!! REFIT® day is the BEST day!Come join us at 5:30pm at Lester Memorial Methodist Church for an hour of FUN 🎉!
10/08/2026

Let’s go!!! REFIT® day is the BEST day!

Come join us at 5:30pm at Lester Memorial Methodist Church for an hour of FUN 🎉!

REV+FLOW creates opportunities to move your body the way it was designed to move. You'll be surprised by what you CAN d...
10/05/2026

REV+FLOW creates opportunities to move your body the way it was designed to move. You'll be surprised by what you CAN do!

Come join us tonight at 5:30pm at Lester Memorial Methodist Church for REV+FLOW. Bring a friend, too!

Class is free! You’ll need an exercise mat and *optional* light hand weights.

Do something for YOU!!Come join us at REFIT® tonight at 5:30pm at Lester Memorial Methodist Church!
10/01/2026

Do something for YOU!!

Come join us at REFIT® tonight at 5:30pm at Lester Memorial Methodist Church!

We’re BACK!!! It’s been a crazy September for REV+FLOW®, but tonight we are back!Join us at 5:30pm Lester Memorial Meth...
09/28/2026

We’re BACK!!! It’s been a crazy September for REV+FLOW®, but tonight we are back!

Join us at 5:30pm Lester Memorial Methodist Church for movement that will make your body happy!

*you will need an exercise mat and optional light (1lb.-3lbs.) hand weights!

Get your body MOVING!!Come join us for REFIT® at 5:30pm at Lester Memorial Methodist Church!Everybody is welcome!!!!
09/24/2026

Get your body MOVING!!

Come join us for REFIT® at 5:30pm at Lester Memorial Methodist Church!

Everybody is welcome!!!!

NO REV+FLOW TONIGHT!See you Thursday for REFIT®!
09/21/2026

NO REV+FLOW TONIGHT!

See you Thursday for REFIT®!

Raise your hand 🙋🏼‍♀️ if you’ll be with us tonight!REFIT® at Lester Memorial Methodist Church at 5:30pm!Comment below ⬇️...
09/17/2026

Raise your hand 🙋🏼‍♀️ if you’ll be with us tonight!

REFIT® at Lester Memorial Methodist Church at 5:30pm!

Comment below ⬇️ if you’ll be there! Tag a friend to join the fun, too!

There will be NO REV+FLOW® class tonight at Lester Memorial Methodist Church.It’s Pastor Mark’s birthday and I will be c...
09/14/2026

There will be NO REV+FLOW® class tonight at Lester Memorial Methodist Church.

It’s Pastor Mark’s birthday and I will be celebrating with him!

See you Thursday for REFIT®!

You don't have to be the fittest, you just have to be willing!! Willing to give yourself an hour to refresh, renew, and...
09/10/2026

You don't have to be the fittest, you just have to be willing!! Willing to give yourself an hour to refresh, renew, and refuel!

Come invest in yourself tonight at REFIT® at 5:30pm at Lester Memorial Methodist Church!

YOU ARE WORTH IT!

We’re adding a few new songs and choreography tonight!!Come join us for REFIT® at 5:30pm at Lester Memorial Methodist Ch...
09/03/2026

We’re adding a few new songs and choreography tonight!!

Come join us for REFIT® at 5:30pm at Lester Memorial Methodist Church! We’ll be in the Fellowship Hall.

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Chelsea, AL

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 6pm - 7pm
Thursday 5:30pm - 7pm
Saturday 8am - 9am
Sunday 3:30pm - 4:30pm

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