DOJO

Eco Training Jiu Jitsu Game - Escape the Arm Bar 💪🏽

🔥 No Gi Jiu Jitsu at Dojo Arts Mondays, Wednesdays and Saturdays!!

👉🏽 Adult and kids classes (8 yrs and up). Intro Program for beginners. All levels welcome!

🗣️ Comment START for more info and to schedule your free class!

💥 Thursday Night Sparring in Kickboxing 💥
Thursdays 6-7pm are for our students to put their work to the test with live sparring. Don’t feel ready to spar? No problem, heavy bags are always there for you 💪🏽

If you’re interested in getting started DM us! Beginner to advanced we have classes for you!

📍Dojo Arts - 1820 Central Ave • Charlotte, NC 28205
📧 [email protected]
📞 704.323.6560

🔒Triangle locked… but if they wiggle out? Boom — armbar💥

Coach breaking down how to trap the arm with your shin and rotate to lock in the triangle — and flow right into an armbar if you need a backup. 🙌🏽

📍Dojo Arts • 1820 Central Ave • Charlotte, NC
📞 704.323.6560
📧 [email protected]

🥋🔥 Ready to level up? Our 8-Week Intro Program is built for beginners who want REAL fundamentals in Kickboxing & Brazilian Jiu Jitsu.

4 classes a week. No experience needed. No gear needed. Just you showing up.
Let’s start your journey. 👊

💫 Comment INTRO for more info!

Learning Muay Thai isn’t just about hitting hard — it’s about how you move. 🥊

Footwork. Distance. Timing.
Coach demos how teeps and punches flow together… and every student learns how to hold pads the right way so their partners can train safely and confidently.
Fundamentals first. Power second.

🔥🔥🔥

🙌🏽 Ladies SHOWED UP last night for Kickboxing!! Great class focusing on distance management and moving in and out with strikes.

Muay Thai Kickboxing classes Monday - Thursday from 6pm - 7pm and Saturday 9am - 10am 🔥

Interested in trying out a class? Comment or DM START 💪🏽