Dust Off WODs

09/10/2024

No matter where you run, your problems will be there. I love working out. It’s a great time to process and step away from the stresses of life. It makes all things feel better, temporarily!

Lift, run and eat healthy to best of your abilities! You will transform a lot. But if you don’t take care of the soul, your inner self you will not escape your past. Your hurts and traumas travel with you. You can’t fitness your way into healing hurt❤️‍🩹

This is why Dust Off Coaching was created. To help you rebuild, transform and revive not just physically but, emotionally as well. You need true balance. And you’ll find it right here.

Contact for more information ℹ️

www.dustoffcoaching.com

08/22/2024

Get Outdoors! Walk, Run, Climb or something!

Getting outside is a great way to destress and think. I often go on walks for prayer time, fitness recovery and/or to process. The more I do the better I feel, sleep, communicate and burn fat!

Try a 20 minute walk three times a week. Whether you workout or not you’ll find it’s highly beneficial!

05/09/2024

“Although my emotions feel real, that does not mean they are Truth.” I have sat with this quote for over a decade. To meditate on this and grasp its power has not only transformed my life from the inside out but many others. Whether it be for the purpose of direction, healing from trauma or understanding our identity it is the key building block for Dust Off Coaching.

Dust Off Coaching implores techniques and principles that assist clients in creating space for better decision making, emotional intelligence and self awareness resulting in developing consistency, strengthening relationships and letting go of past hurts along the way. With so much emphasis on people carrying baggage these days, wouldn’t it be nice to drop it off?

04/25/2024

Feel well and look good! Putting a smile on is something that comes from within. However, how we move bodies and the amount we move helps build us up internally!

As a Certified Breakthrough Academy Life Coach,
NASM Certified Personal Trainer, CFL1 and Functional Gymnastics Coach I am here to help you knock the dust off your life and live more abundantly.

Your life is not defined by circumstance. It is not defined by titles. It is defined by knowing who you are. When you know who you are no situation, no title, no comment can tell you otherwise.

So come to Dust Off WODs to begin your journey of knocking the dust off and revealing the True You.

04/09/2024

04/09/2024

Welcome to the exciting journey of rebuilding, transforming and reviving your life! This is not just another page for people into health & wellness. It's a page for you to connect with a business that's all about building you up into your TRUE IDENTITY.

Hey, I'm Hunter. With over 10 years in international consulting, 8 years in ministry and 15+ years in the fitness space, I decided to create Dust Off WODs. Knocking the dust off various aspects of our lives is something we all want to do but don't know how to get started. Dust Off provides one on one personal coaching, online programming and small group coaching for individuals looking to take life to the next level.

If you would learn more about Dust Off, send me a message!

04/09/2024

Rebuild. Transform. Revive.

I help individuals knock the dust of areas of life that they desire an upgrade! Whether looking to grow mentally or achieve physical change, Dust Off WODs programs your plan to goal achievement. My name is Hunter. I have been a Certified Life Coach for nearly 10 years. I have a background in international business consulting, speak Mandarin and am a fitness enthusiast. Become a Life Coach in 2015 and a personal trainer in 2018, I am dedicated to to helping individuals REBUILD. TRANSFORM. And REVIVE their lives through personal coaching and training.


Send me a message and schedule your free consultation online or in person!