Calm Yoga and Pilates CLT

Excited to support with Karma Yoga next Sunday at 2pm with . Join us! Sign up online at beyogaclt.com to donate!

So much intention has gone into the relaunch of our virtual schedule - join us for class right from wherever you are! Details in bio and at sign up on MINDBODY or DM me!

We’re in a pandemic. We’re unpacking, repacking and sitting in our being. is offering a welcoming community of practitioners, students and everyone in between to explore. Even if you don’t practice asana (physical yoga) you may find something that speaks to your soul. Or meet a friend. Or learn something! Consider supporting this work and if you are in a position to donate - do it. I hope to see you there! Signup link is on the bio in the links.

Say it louder for the people in the back. Credit and thank you to

Thank you for sharing . Lets’s do the work.

Instructors! Register your online streams no matter the platform (limit to classes $12 or less). People: All kinds of offerings for your home practice😊 Share and let’s support our small businesses during this time.

We all had to take a first step. I'm honored to be teaching yoga to beginners in the Yoga Fundamentals series for March. Join me or PM me with questions!

Restorative Yoga event coming soon in CLT. If you know anyone interested, please support!