Trifecta Martial Arts & Fitness

I wanted to commend everyone who attended our Extreme Cardio Kickboxing Class this past Wednesday and /or Friday and stayed for our new ab class immediately after. I love your work ethic! Keep up the great work and in no time you will all be super fit, lean, mean, butt kicking machines! 👍😀👊

Another great Extreme Cardio Kickboxing Class! Thank you all for being such great students! You all always make class fun! This time I had to jump in a photo. 😊

Great job to everyone that attended last night's Extreme Cardio Kickboxing Class! Awesome job as always! You all never cease to impress me! Keep up the great work! 👍

Hope to see you all this Friday for another night of shredded gut and kicking butt! 😊

Before and after pictures of last night's Extreme Cardio Kickboxing Class. 😊

Our Women's Self Defense Seminar is quickly approaching! Be sure to register before space is no longer available!

Awesome job in Cardio Kickboxing Class tonight everyone!!! Couldn't ask for a better group of students! Even with all the crying! 😉😊 For those who couldn't make it tonight, we missed you and hope to see you back in class soon! To everyone, have a great weekend! 😊

Women's Self Defense Seminar

We are hosting a women's self defense seminar on Saturday February 25th from 10am till 12pm pm. Followed by a bonus 30 minute self defense questions and answers session.

This seminar will not only teach you easy and effective techniques designed to defend yourself against a much larger and stronger attacker but it will also teach you the principles of true self-defense. Teaching you the do's and dont's, how and when to fight or escape based on your surroundings, your best options for improvised weapons and much much more! Giving you true self-defense knowledge and life saving/ self preservation skills.

When it comes to having the ability to protect yourself and survive dangerous situations, these are skills that are better to have and not need than to need and not have. Don't wait till it's too late!

Admission

Early registration: Jan 27th - Feb 18th $30

Week of registration: Feb 19th - Feb 24th $40

Day of registration (If space is still available) Feb 25th $50

To register for this women's self defense seminar, you may message us on Facebook or contact us at (980) 307- 2499.

Excited about tonight's Extreme Cardio Kickboxing Class!!! Be sure to bring your sweat towels! 😉