04/22/2022
There once was a woman who WANTED to do something new... create it for herself, and live the life she was designed to live.
She needed time for gaining knowledge and perspective, support to get rid of her fears, and a guide to help her figure out the steps on her path.
She joined a group of other women who wanted the same or similar things....and collectively, they each grew.
Women can do SO MUCH...especially together. With the right mindset, the right support and the right guide!
Join us!! DM me for more information. You won't regret one small piece of this.....
02/01/2022
Are you at a place in your life where it is time to write a "new chapter?" This is a program for:
📖 EMPTY NESTING MOMS (yes- I am one of those)
📖 MOMS OF MIDDLE SCHOOLERS NEEDING MORE FOR
THEMSELVES
📖 RECENTLY DIVORCED WOMEN LOOKING AT WHAT IS NEXT
📖 HEALTHCARE PROFESSIONALS READY FOR MORE SELF CARE
📖 A PROFESSIONAL WHO WANTS TO BUILD THEIR OWN
BUSINESS
Let's figure this path out together! It's Your turn and your time!
11/29/2021
Mom....Hey Mom...MOMMY!!!!
*How many times do you hear this in your day to day life and sometimes even imagine in your mind that you are hearing it?
* Do you ever hear it and turn around only to find out it is another child calling for their own mother?
* How often do you just want to think of yourself as your own person and not always "Mommy" or "Mom"?
* Have you forgotten what it is like to be yourself and find it hard to experience ways to return to that sense of identity that you had prior to becoming a mother?
* Do you miss the "you" that was there when you first met your spouse...in the days before children? Does he miss that person?
** I have taken all the experience and expertise I have from over 29 years as a therapist and created a program called Mom:ME
**It's for women/moms to find that balance of being able to be that supermom and still be themselves.
**She’s the woman who remembers who she is and keeps that sense of identity strong while also raising some super kids!
**She has strong, solid relationships with these kids AND her spouse.
** She's you after working with me!
30% off through Cyber Monday! DM me and we can be sure the program is the right fit for your goals. You will have clarity and confidence in knowing what your direction is. Let's talk!!
11/24/2021
2022- Is this your year to write your BOLD NEW CHAPTER™ in life?
*For many people, thinking about a new chapter in their life can be exciting.
*It can also create stress.
*New beginnings give us an opportunity for fresh new starts, and for some people, they are the chance to firmly put the past behind us.
*Creating and narrating these new chapters involves growth.
* We learn more about ourselves in the novel and, at times, uncomfortable spaces in life.
*My program, Bold New Chapter™ was developed based on what I have learned over the course of nearly 30 years in practice as a psychotherapist.
*It is designed to help you create this new chapter of your life with intention and tools for success.
*Let's work together to make 2022 the year you have been waiting for!
10/29/2021
As we near the end of 2021, I think ALL of us are looking for "new" in some form or fashion. I know I am. I have been working over the last year to create this program for mothers who are trying to figure out what their Bold New Chapter is going to be. Do you have more time on your hands then you know what to do with? Are you looking for more personal purpose beyond being a mom? Are you an empty nester who finds yourself unsure of what to do with this new found space in your life? I would love to work with you and guide you to design the next chapter for yourself. You will get the benefit of my 29+ years of experience as a psychotherapist in addition to my 21+ years of experience as a mother of two! Let's do this together! Reach out to me to hear more!!
01/20/2021
It is hard to let go of the place where we have become comfortable, but if you don't get uncomfortable, nothing ever changes. Are you ready to move into your Bold New Chapter in life?
01/13/2021
Are you thinking big for yourself in 2021? Message me to tell me the area your life where you want to start something new...
👉 career
👉 intimate relationship
👉 mind/body
01/09/2021
What is keeping you from stepping into your next chapter in your life? Name it so we can tame it! 🐅
01/09/2021
Raise your hand 🙋♀️ if you are ready for better self care in 2021! Name that area of your life where you want it most!