08/06/2022
Just over here living the โค๏ธ
Libby - Gus - Pearl
This page is to inspire and encourage family and friends to live a healthier more energized life. A healthier you is a healthier family.
I am here to provide you with an opportunity to join a community of people dedicated to living a healthier lifestyle through nutrition and fitness. This is not about dieting but about finding the balance between fitness and foods that fulfill your cravings, keep you satisfied and change the way you look at food. This program is guaranteed to help you loose weight and tone your body. You may even f
08/06/2022
Just over here living the โค๏ธ
Libby - Gus - Pearl
08/07/2021
Can you spare a minute to help Margaret Marlow? South Carolinians deserve appropriate source documents & data that justify state policies.
07/18/2020
๐๐จ๐ ๐ ๐ข๐ ๐๐ข๐ฅ๐ฅ๐จ๐ฐ๐ฌ! ๐ถ โฃ
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Anyone else have a dog that is as invasive as your children? Is it just me?โฃ
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Libby is crazy but who doesnโt love a dog whoโs crazy in love โค๏ธ She just wouldnโt let me sunbath without her today.โฃ
Who else had a who acts like a pillow?
06/04/2020
Straight out on bed to come give me morning love after my workout โค๏ธ. This I will miss one day! His smile and those dimples will melt my heart until the end of time.
05/27/2020
๐๐จ๐ฆ๐๐ญ๐ข๐ฆ๐๐ฌ ๐ฌ๐ฅ๐จ๐ฐ๐ข๐ง๐ ๐๐จ๐ฐ๐ง ๐ข๐ฌ ๐๐ก๐ ๐ค๐๐ฒ ๐ญ๐จ ๐๐ฅ๐ฅ๐จ๐ฐ๐ข๐ง๐ ๐ฆ๐ ๐ญ๐จ ๐๐ ๐ฆ๐จ๐ซ๐ ๐ฌ๐ฎ๐๐๐๐ฌ๐ฌ๐๐ฎ๐ฅ! โฃ
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Iโm a big believe in asking the universe for things. For visualizing and manifesting my dreams by seeing it, feeling it, hearing it, knowing what my life will looks like if I accomplish x, y and z. I meditate and ask my spirit guides to show me signs to make sure Iโm on the right path. I put faith in allowing the universe to have my back. โฃ
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But hereโs the thing, manic manifesting, will do the complete opposite of what you need and want from the universe. Itโs when your energy is being forced instead of accepted. This is what Iโve been doing lately. Iโve been focused on managing my time and wanting to do ๐๐๐ the things. When in reality I should be focusing on my energy. What feeds my soul and focusing on what really matters to me, what brings me joy so that my energy aligns with the actions Iโm taking. โฃ
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So today Iโm focusing on being present in my life without needing to tie my worth to checking off the to-do list.โฃ
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What do you do to slow down? โฃ
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05/14/2020
๐ ๐ง๐๐ฏ๐๐ซ ๐ค๐ง๐๐ฐ ๐ ๐ง๐๐๐๐๐ ๐ข๐ญ ๐ฎ๐ง๐ญ๐ข๐ฅ ๐ ๐ก๐๐ ๐ข๐ญ โค๏ธโฃ
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Isnโt that so true about so many things? โฃ
I never knew I needed a air fryer until I got one.โฃ
I never knew I needed Disney plus until this pandemic hit.โฃ
I never knew I needed Tik Tok inmy life until my family started ignoring me ๐โฃ
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I ๐๐๐๐๐ knew I needed these women, this community and their support until I said ๐๐๐!โฃ
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I thought I could do it on my own, I mean I had a gym membership and a culinary degree, surely I could combine the two to drop a few pounds. โฃ
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But when you only have yourself to hold accountable itโs pretty easy to let yourself down.โฃ
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Want to know whatโs not easy? Letting your friends and family down. When you make a commitment to other people you are more likely to follow through, itโs just that simpleโค๏ธโฃ
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4.5 years later I am still committed to those same friends, who have become like a family that I could never imagine letting down. Itโs their commitment and encouragement that keeps me going. Itโs there positivity and daily check ins that gives me strength to push through. Itโs there leadership thatโs helped me become the leader I am today!โฃ
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This is so much more then a silly at home workout. Itโs a community of encouragement and support and gratitude. Itโs a lifestyle built on family. Itโs a world of opportunity for growth both internal and external. Itโs so much more!โฃ
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Iโm looking for 10 more women to mentor this month! If you read this far then what are you waiting for? โฃ
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@ Charleston, South Carolina
05/11/2020
Egg, spinach, avocado, cheese and cilantro lime Greek yogurt quesadilla!
This was delicious!!
Hey Friends!!
Some of you know that I am a HUGE advocate for our local non-profit Postpartum Support Charleston.
Our 17th annual Mom's Run in honor of all those who have suffered through postpartum is being done virtually this year. I have created a team "This Is Me" and wanted to extend the invitation to join. Grab a friend and walk Today -Saturday in honor of yourself or of someone you know who has suffered from this horrible disease.
For anyone local who would like to walk with me I will be walking Saturday morning through Snee Farm and would love the company - 6 feet apart of course ๐
https://runsignup.com/Race/Register/RaceGroup-763446?raceId=40733
05/04/2020
๐๐ฐ๐ฐ๐ฅ ๐จ๐ฐ๐ฅ ๐ต๐ฉ๐ฆ ๐ฑ๐ฐ๐ธ๐ฆ๐ณ ๐ฐ๐ง ๐ฉ๐ช๐จ๐ฉ ๐ธ๐ข๐ด๐ต๐ฆ๐ฅ ๐ฑ๐ข๐ฏ๐ต๐ด ๐ช๐ด ๐ณ๐ฆ๐ข๐ญ ๐บ๐ฐ๐ถ ๐ข๐ญ๐ญ! ๐คชโฃ
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Isnโt amazing to scroll social media and look at all these perfectly fit women showing you how you can be fit too. โฃ
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Well here I am ladies, not perfectly fit but perfectly happy, moving my body, loving on food, drinking my cocktails and living my best life all while feeling more confident then ever! Why? Because this journey is about finding that confidence and self-love! Itโs not about the perfect body or cut abs, itโs about making those mental shifts to simply love your body for the incredible thing it is. โฃ
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Thatโs what this is about! Thatโs what my bootcamps are about! Thatโs why my team name is ๐๐๐๐ ๐๐ ๐๐! I want women to feel empowered for taking control of themselves mentally, emotionally and physically. I want us to simply stand tall and say This Is Me with confidence. โฃ
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Im running a May Bootcamp that includes โฃ
๐๐ผโโ๏ธFitnessโฃ
๐ฅWeekly Meal Plansโฃ
๐ซDaily Motivationโฃ
๐Nightly Accountabiltyโฃ
๐ฉ๐ปโ๐คโ๐ฉ๐ฝCommunity โฃ
And so much more! I have 3 spots left this week! Who is ready to crush May?โฃ
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Drop a ๐โโ๏ธ below to get signed up. โฃ
03/31/2020
Next Monday, April 6th, I'm opening up 10 SPOTS for VIP Access to our newest boxing style program, 10 Rounds. You'll get ultimate access before it launches to the public in October. So, are you ready to step into the ring?
While the majority of us are at home doing our part for "social distancing," let's take this opportunity to come together virtually and make April a knockout month when it comes to our health and wellness! Click below for more info!
Step Into The Ring with Foodie Fit Mom! While the majority of us are at home doing our part for "social distancing," let's take this opportunity to come together virtually and make April a knockout month when it comes to our health and wellness! It's only YOU VS YOU for 30 - 40 minutes a day, but that doesn't mean you aren't about to work...
03/23/2020
๐ ๐๐ฆ ๐๐ข๐ฅ๐ฅ๐๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ ๐ฆ๐ฎ๐๐ก ๐ ๐ซ๐๐ญ๐ข๐ญ๐ฎ๐๐ ๐ญ๐จ ๐๐ ๐ ๐๐๐๐ฆ ๐๐๐๐๐ก๐๐จ๐๐ฒ ๐๐จ๐๐๐ก. They have proved themselves as a leading company this last week and continue to show up daily for everyone that is being effected by this virus! โฃโฃ
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I've gotten a lot of grief over the last 4.5 years about being a part of an MLM. But it is ๐๐ ๐๐๐๐ ๐๐๐๐! We are a business just like any others only we are asked to work on ourselves first. This is the first step to becoming a coach so that we could pass along the gift to others. We are offering our services, our time and our teachings and asking nothing in return right now. โฃโฃ
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As a company we are being asked to SERVE others. We are being asked to share our workouts and our community ๐
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We are holding space in our virtual groups for those who need a little extra accountability and support. We are offering guidance and recourses because that is the foundation of this business. Helping others to be the best version of themselves. โฃโฃ
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There is ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ than now to do this. โฃโฃ
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I have moms, nurses, doctors, dentists, social workers, teachers, retail workers, lawyers, physical therapists, personal trainers and corporate CEO's on my team! โฃโฃ
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Iโve watched them women in the last few weeks ๐๐๐๐ ๐๐ and support one another. Do virtual workouts, share meditations and check in with each other daily. Without Beachbody these women wouldn't have each other. That is why I am so proud to be a part of this incredible company! โฃโฃ
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You are the sum of the 5 people you surround yourself with. So during this time think about how incredible it would be to surround yourself with positive, motivated women. โฃโฃ
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๐๐ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ธ๐ฐ๐ถ๐ญ๐ฅ ๐ญ๐ช๐ฌ๐ฆ ๐ต๐ฐ ๐ต๐ข๐ฌ๐ฆ ๐ฑ๐ข๐ณ๐ต ๐ช๐ฏ ๐ฎ๐บ ๐ข๐ค๐ค๐ฐ๐ถ๐ฏ๐ต๐ข๐ฃ๐ช๐ญ๐ช๐ต๐บ ๐จ๐ณ๐ฐ๐ถ๐ฑ! ๐๐ญ๐ญ ๐ต๐ฉ๐ฆ ๐ณ๐ฆ๐ด๐ฐ๐ถ๐ณ๐ค๐ฆ๐ด ๐บ๐ฐ๐ถ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ต๐ฐ ๐ด๐ต๐ข๐บ ๐ด๐ข๐ฏ๐ฆ ๐ข๐ฏ๐ฅ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ ๐ณ๐ช๐จ๐ฉ๐ต ๐ฏ๐ฐ๐ธ!