Gentle Yoga Charleston

Come on out and get on the mat to move gently TODAY Sunday 2-3 pm
Holy Cow Yoga Center
All are Welcome 🦄🌈🧝🏼‍♀️🙏🏻

Fully Restorative Yoga Class
Friday May 22.
7-9 pm
$35
Holy Cow Yoga Center
Come as you are…
Rest deeply and fully supported 🙏🏻🫶

Play is a beautifully simple channel of communication and self expression.
There is no anxiety or self consciousness associated with it, and the activity itself is irrelevant.
It is simply an activity in which we are enjoying ourselves, finding JOY!
Play is not the end reward for all our HARD work; it is our work!!!
Perhaps the purpose of life itself is simply to discover what brings us JOY
And to pursue that !💚🙏🏻💐🍃🪶🐌🌲🫶🥕🐇🐰🐣☀️🌻

Weekend classes are: Friday 12:30 Lowcountry Senior Center
Sat & Sun 2-3 pm Gentle Somatic
Holy Cow Yoga Center
All are welcome 🙏🏻 ☀️🌻