Gentle Yoga Charleston

10/03/2026

💚✨🙏🏻

09/30/2026

Sooo this year for the 31 days of Ursel I’ll be offering an
online Chair/ Mat Yoga Class Wednesdays 11am- 12
You can drop in for $15 per class or pre-pay for all 4 classes in October for $40 cash/ Venmo/Zelle
All are welcome!
You can do the whole class in the chair or on the mat whichever works best for you 🙏🏻🌼💚
Please email me if you want to join
[email protected]

09/20/2026

Mantra of the week:
„ I am just HERE. Trying not to hurt myself.“- Heather Downey-🙏🏻🙌🏻🫶💚
OM OM OM
Thank you 🌼
Just show up….
Gentle Somatic Yoga
Sat & Sun
2-3 pm

09/19/2026

09/02/2026

💚💚💚

08/31/2026

Omg yes yes yes

08/30/2026

Fully supported down dog pose
Give it a try🧘‍♀️🙏🏻🫶

08/15/2026

Starting back up on TUESDAY come and join us 💚🙏🏻🫶🌼

Hear ye hear ye, our yoga classes at the church will start up again Tuesday August 18, PLEASE join us!!
SLOW & STEADY
Tuesdays 1-2 pm
$ 20 drop-in
In this gentle, grounding and slower paced class you will have plenty of time to get into the poses and hold them longer with or without support of props. Meditation and breathwork will be incorporated to bring awareness and relaxation.
Small classes....
Martin Luther Lutheran Church, Harborview Road, James Island

08/08/2026

Yoga is a way of moving into stillness in order to experience the truth of who you are. - Erich Schiffmann-