Gentle Yoga Charleston

Yoga is a way of moving into stillness in order to experience the truth of who you are. - Erich Schiffmann-

Hear ye hear ye, our yoga classes at the church will start up again Tuesday August 18, PLEASE join us!!
SLOW & STEADY
Tuesdays 1-2 pm
$ 20 drop-in
In this gentle, grounding and slower paced class you will have plenty of time to get into the poses and hold them longer with or without support of props. Meditation and breathwork will be incorporated to bring awareness and relaxation.
Small classes....
Martin Luther Lutheran Church, Harborview Road, James Island

Keep showing up…
When you don’t feel like it
When you feel great
And when you don’t
The mat is your safe space to BE
I’ll meet you there if you want…
Gentle Somatic Yoga
Sat & Sun
2-3 pm
All are welcome 🙏🏻

Ugh it’s hot 🔥 but I’ll crank up the AC for you and you could join us online if you want to stay put.
Gentle Somatic Yoga
Sat & Sun
2-3 pm
Holy Cow Yoga Center
All are Welcome 🙏🏻🌻🫶

Scheduling Reiki appointments for July
Let me know if you want one 🫶🙏🏻🙌🏻💚