Lindsey Alexander

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United States
Chapel Hill, NC
Lindsey Alexander

Lindsey Alexander is a yoga teacher (RYT 500) based in Chapel Hill, North Carolina.

As of March 2022, I currently teach a Flow class at Carrboro Yoga on Tuesdays from 4:30pm-5:30pm and on Thursdays from 6pm-7pm. My classes are mask-optional, and Carrboro Yoga requires proof of vaccination. Pre-registration is a must, so please sign up on the early side if you'd like to join us: carolinayogacompany.com/carrboro

In addition to public classes, I offer one-on-one and small-group ins

truction and would be delighted to create a personalized practice for you. I also enjoy sharing yoga as part of special events like weddings and retreats. I've adapted classes to locations ranging from local farms to the dome of Morehead Planetarium. My classes invite students to collaborate through movement, challenge themselves, feel great in their bodies, and cultivate practices on the mat that they can use as resources in their daily lives. My sequencing draws inspiration from the Jivamukti and Ashtanga styles of yoga. Students in my classes can look forward to an uplifting balance of centering meditation and creatively choreographed asana.

10/17/2025

TOMORROW (10/18) at Recess Yoga, join me for a 75-minute special practice that positively glows in the dark, in a black-lit, star-dappled studio. Come decked out in glow sticks and glow paint or come early to make use of the ample supplies provided. We'll flow to a dreamy playlist and then find stillness together in some yin poses and a long savasana, marveling at the mysteries of the universe. 🌝☄️✨White or neon clothing recommended. Please arrive 10-15 minutes before we begin to settle in and set up. Use your class pass or a drop-in; advance registration recommended.

09/02/2025

Starting next Tuesday, September 9, please join me at the beautiful Sfeer Studio (200 Britton Drive, just off Old 86) for a sweet weekly flow practice from 5:30-6:45pm.✨🦚✨ Expect to warm up and move through a creative sequence, then enjoy a cooldown and restorative savasana. Please pre-register via bio.site/lindseyalexanderyoga. Single classes are available along with five-class and ten-class packages. DM me with any questions. I always love to hear from you. See you soon. 🩵

08/29/2025

Hey y'all! I'm excited to share I'll be teaching two new classes you're going to love. Starting this week, I'll be at Recess Yoga in Carrboro on Wednesday nights, 7:30-8:30pm, offering a Vin to Yin practice. If you haven't done this style of practice before, it's really the best of both worlds: we move and we rest in about equal measure, starting with flow and shifting into longer-held yin poses. Count on a nice long savasana and float home afterward. Registration via Mindbody. ✨✨✨

Starting on September 9, I'll be teaching a weekly Flow class on Tuesdays from 5:30-6:45 at the gorgeous Sfeer Studio (200 Britton Drive, off Old 86, just north of Carrboro). If you haven't been to Sfeer before, you're in for a fantastic treat: imagine a lush sanctuary tucked in the woods, peacocks roaming the property, big windows and a beautiful practice space. I'll tempt you with some photos in the next few days, but bottom line: you're going to love it. Registration for Sfeer classes will happen directly with me. More info about that soon, but DM me if you want me to keep you personally posted. Class packs will be available and on a sliding scale.✨✨✨

More news to come. I can't wait to practice with you soon.🩷

Address

Chapel Hill, NC

Website

https://bio.site/lindseyalexanderyoga, https://lindseyalexanderyoga.as.me/

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