MVMT by Maria

Teaching schedule at Hatha❤️🙏

“The wound is the place where the light enters you “ Rumi

It is with much gratitude that I thank everyone for wishing me a happy birthday. I know many of you up close abs personal. So many others have been my cyber friend for years. No matter how we have met, I thank you for putting a smile on my face on my birthday ❤️I am blessed to have you in my life 🙏

Serious training mode in our corner of the world 🐕‍🦺
Preparing for the “Canine Good Citizen” test 📚
That’s how it is when your owner is an educator 🤷‍♀️

This week’s intention is set to “serenity “
“The quieter you become the more you’re able to hear” Rumi

I will be teaching the following classes through community education program. These classes are 6 sessions each. Please consider enrolling in them if your time permits.

✅Barre starting on 1/26 – Tuesday evenings 6-6:45 p.m.
✅HIIT starting on 1/27 – Wednesday mornings 6:30-7:15 a.m.
✅Sculpt starting 2/11 – Thursdays 12:15-12:45 p.m.
✅Circuit Training starting 2/8 – Monday mornings 6:30-7:15 a.m.
please message me if you want to enroll.

Cauliflower steak with avocado dip 😋all vegan , yummy ❤️