Get Healthy with Sherry

Call Website

Get Healthy with Sherry Sherry offers personalized fitness plans & attentive support to help you achieve your health goals. Visit us in person or online today!

When you're looking for an experienced health and fitness coach in Chamblee, GA, look no further than Get Healthy With Sherry. At our studio, we specialize in trusted fitness solutions for seniors and adults ages 45 and up. If you're looking for a personal trainer, one-on-one fitness classes, or small group fitness classes, we have what you're looking for. We offer in-person and virtual workouts that are customized to each client. Our sessions include strength training, toning, low-impact aerobics, and more.

Choose your athletic shoes carefully
10/12/2026

Choose your athletic shoes carefully

Max-cushion shoes are all the rage. But some doctors worry that they could be causing long-term harm to feet, ankles, knees and hips.

Your coffee habit has benefits! One to 3 cups a day does a lot of good apparently!
10/01/2026

Your coffee habit has benefits! One to 3 cups a day does a lot of good apparently!

Coffee is full of nutrients for gut health, longevity, and performance. Drink your daily caffeine the right way for a boost with fewer side effects.

The weather’s turned the corner to Fall, finally👍, a nice crisp cool morning to be outdoors😄
09/29/2026

The weather’s turned the corner to Fall, finally👍, a nice crisp cool morning to be outdoors😄

09/12/2026

A self aware way of eating meals - behavior to help reduce blood sugar spikes and inflammation - plus eat less.

09/09/2026

Walking has so many benefits, brisk or not!

09/04/2026

In case you've ever wondered...

Try this! Just swing your arms more, take deep breaths as you walk!
09/01/2026

Try this! Just swing your arms more, take deep breaths as you walk!

What to know about the viral workout.

Getting good restorative sleep is important to our health. What happens when you're a super light sleeper? Well, gummies...
08/11/2026

Getting good restorative sleep is important to our health. What happens when you're a super light sleeper? Well, gummies aren't mentioned but they can help. Here are some other thoughts -

According to three sleep psychologists, it might be possible. Here's how.

Body pain and swelling are about inflammation. Try beating it naturally!
08/03/2026

Body pain and swelling are about inflammation. Try beating it naturally!

Discover 10 powerful foods that help fight inflammation in the body and support metabolic health. Learn how to include these anti-inflammatory foods in your diet.

FYI If you're having problems with your sleep -
07/20/2026

FYI If you're having problems with your sleep -

Caffeine isn’t the only thing you should avoid consuming before bed.

Address

Chamblee, GA

Opening Hours

Monday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 12pm

Telephone

+16785927780

Website

Alerts

Be the first to know and let us send you an email when Get Healthy with Sherry posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category