FitFocused LLC

It’s the season of giving….give yourself the gift of wellness this year!

Introducing Molly who is 80 years young and working on not only balance and cardiovascular training,
but strength and core training for for the hours she sits at the piano! 🎼

Love training this 97 year old lady at her home and helping her with her balance and strength.
Genie has been a client of mine for many years and is still going strong, right down to her Ruth Bader Ginsberg socks!

Meet Betty! 92 years old and training three times a week.
She is living independently and keeping strong. Limited
In home or In studio Private Training available! Direct measage me for details 💪🏽

Meet Jill who is getting in shape for life and her Spring Break trip to see her daughter!

Meet Chuck! Working on strength and balance on the TRX! (Mask off for photo)

Social distanced lunch walk to get moving mid day!

Come join us tomorrow for BOSU class virtually at 8:30 a.m. dm me for a link! WWW.Fitfocused.com!

fitfocused.com Allison Duxbury, owner and founder of Fit Focused motivates and inspires clients of all ages, shapes and fitness levels to lead a healthier and fitter lifestyle by becoming Fit Focused.

Meet Charlie! Soon to be 84 and working on being fallproof and strong!

Quote of the day! Join me for Virtual classes and in person Personal Training!

Happy New Year from Fitfocused! Make your fitness goals happen in 2021!