Agape Performance

09/24/2026

Congratulations Kenzie!!!

We are so proud of you!

Cedar Falls and Waterloo United are both sending individuals to the Class 2A state tennis tournaments in early October. In Class 1A, North Iowa Cedar League doubles' teams from qualified, along with a repeat qualifier from Charles City in singles ⤵️ Find a link to the story in the comments.

09/18/2026

If there's one thing to know about Jenna, it's that she's gonna go to work!! 👏🏽👏🏽💪🏽💪🏽

Less than 2 months until it's basketball season! 🏀

09/17/2026

A little sneak peek at what our Elite Athlete Ambassadors have been working on!

Many of our athletes are already lifting and training at school, so our goal isn't just to add more of the same. We're focusing on filling the gaps - building stability, improving movement control, and developing the ability to produce force from different positions.

It's about developing the whole athlete and complementing the work they're already doing to help them become stronger, more capable, and better prepared for the demands of their sport.

Stay tuned for more from our Elite Athlete Ambassadors!

09/17/2026

Weight lifting 101 has been kicking butt!

So tonight, a little fun, recovery workout! Love watching this group grow!

09/14/2026

Are you ready?!

Hypermobility 101 is having another class starting October 1st in the evenings!

We have had such an amazing response to this educational course and it's one we love to offer! Be sure to get registered today!

https://agapetherapy.com/wellness-program-sign-ups/

09/08/2026

Registration for October classes are open! Don't wait until last minute to register, though we have several offerings, space is limited and will go fast!

Schedule:

Elite STRONG
Monday–Thursday at 3:30 PM
Designed for advanced athletes who are ready to train with purpose and pursue the next level.

7th–12th Grade AthleteSTRONG

Monday & Wednesday at 4:00 PM
Tuesday & Thursday at 4:30 PM and 6:00 PM

4th–6th Grade AthleteSTRONG

Monday & Wednesday at 6:00 PM
Tuesday & Thursday at 4:00 PM and 5:00 PM

With multiple training times available throughout the week, athletes can choose the sessions that best fit their schedule while staying committed to consistent training.

We have moved to a monthly payment structure. Rather than registering and paying for a 6–8 week session, athletes will now register and pay for their program on a monthly basis. This gives families more flexibility and allows athletes to continue training month to month without having to wait for a new session to begin.

Registration and payment will be completed through Mindbody, and athletes must pre-book each training session they plan to attend. This helps us plan appropriately for coaching and group sizes while also allowing families to take advantage of our staggered schedule.

Our goal with this format is simple: more flexibility for families, better consistency for athletes, and the same high-quality coaching and athlete development that Agape Performance is known for.

We can't wait to see our athletes continue to grow, get stronger, and build confidence both in and out of their sport!

09/03/2026

You don't have to be the best athlete in the room.
You have to be willing to become better.

We're looking for a select group of high school athletes who are hungry to improve, willing to put in the work, lead by example, and have bigger ambitions for where their athletics can take them.

This isn't about having the most followers or the best stats.

It's about the athlete you're becoming.

If you're ready to train with purpose, represent Elite STRONG, and chase what's next - we want you on our team.

DM us to learn more or email Brittney at [email protected]