As a certified Vinyasa teacher, Thomas has found a home on the yoga mat! Under the tutelage of Ian Darrah, Thomas gained tremendous skills from Ian’s years of experience and knowledge. Thomas often jokes about being an anatomy nerd but his knowledge of the relationship between an asana ( pose ) and the human body offers students a great deal of insight into their practice. Thomas’ teaching style f
ocuses on alignment and breathe bringing together a practice for all levels! He encourages everyone in his classes to honor their bodies, themselves, others, and to always have fun! Here’s What Thomas’ Students are Saying:
“Thomas has a gift in helping me (and his other students) understand how to safely get in to the yoga poses.”
“From the moment we began I felt encouraged to go beyond my fears and doubts as to whether I would be able to ‘keep up’ and simply enter the space he so beautifully creates — just trust and allow the poses to emerge according to the body’s readiness.”
“Thomas’ classes are well thought out, effectively guided with wonderful alignment cues, and have an element of ease but inspires one to try or go deeper into a pose. I have greater awareness of my
body and positioning it to find more comfort in a pose from his cues.”
