Full Circle Wellbeing w/ Erin McElroy

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Full Circle Wellbeing w/ Erin McElroy

Navigate change, live with purpose, and embody your potential. Programs for living a conscious life Workshops, Courses, Immersive Programs, and Retreats

Explore pathways to soul for the purpose of living a conscious, fulfilling, and meaningful life.

09/03/2026

What questions do you have about the next evolution of your journey? Or maybe even your next step?

The active breath can take you beyond the mind to answers, insights, and guidance that come from your inner truth and creativity.

September Breathwork journeys are live on my website (virtual and in Colorado) and my schedule is open for 1:1s and partner Breathwork too

(fun fact, the last couple that breathed with me, got engaged the next day ;) )

08/23/2026

Take it to the breath.

This isn’t the only step, but it’s an empowering one.

it shows you what you can’t see.
It takes you where you can’t go with your mind alone.

Now you have a source material to work with.

And isn’t that what breath is? Source?

08/20/2026

Get your dose of beauty and awe today!

Dosing beauty brings us to awe

Awe opens you to wonder

Wonder opens you to possibility

AND inspired action

Did you know when you experience novelty, you’re activating the part of your brain that notices and processes change…

Novelty creates a pattern interrupt, giving you extra pause.

This pause is where you get to consciously create your life.

Invite moments of beauty and awe into your life

And in the novelty of that moment and state,

Contemplate and feel your dream, vision, impact, idea, or belief that you want to choose on purpose.

The opening for change you create with awe will be associated with and translated to the feeling of your dream.

This is what gets hardwired in and will eventually become your shiny new default mode, curated by you, with a lovely assist from beauty and awe.

You’re designed to tune into nature and recognize the beauty of your own true nature.

Have you dosed on beauty today?

08/16/2026

The Frontiers of Knowledge Symposium is coming up next Saturday at the Wheeler (are you going??) it was phenomenal last year.

I just LOVE that there are so many people who value coming together to explore consciousness - who we are, what we’re doing here, where we’re going…from a heart-centered place of wonder.

As much as I’m anticipating the speakers, I’m equally as interested in who is attending and knowing you.

There’s also an integration day at True Nature on Sunday…so important for creating lasting, meaningful change and connection.

So this Cacao and Breathwork journey will kick off a powerful weekend of wonder. My favorite and most powerful way to explore consciousness and potential is through active breathwork. The cacao grounds us and takes us right into the heart to open the gateway to inquiry and discovery.

You don’t have to attend the event on Saturday to join us, although I’d recommend it!

https://www.erinmcelroy.com/events

08/06/2026

To learn how to change and create change, on purpose

Join me this Sunday, August 9th
The Empowered Creator full day workshop
10:00 - 6:00pm

This will be a highly interactive immersive experience into a process for creating change in your life.

The deep dive conversations will be supported by embodiment practices of:
Journaling
Active Breathwork
and yoga nidra

so we can give our minds a break and transform from the inside out, tapping into the wisdom of our bodies, emotions, and the unified field of consciousness.

Register here: https://www.erinmcelroy.com/events

08/03/2026

When you are begging and pleading with the universe for change in your life, remember you can learn to be the empowered creator of it.

What if the answer to your prayers and the signiest sign is actually within you, and you could learn to access it?

You can learn to generate, navigate, and integrate your own lifeforce energy into meaningful, lasting change in your life.

And you can do it ON PURPOSE, on demand, consciously, in real time.

And you can do it FOR PURPOSE
…because we all know if you are having conversations with the universe and asking for divine intervention, that means you are well on your way, on the journey to bring something into the world that only you can.

This is what we explore and where we play at
Full Circle Wellbeing.

Upcoming virtual and in person breathwork every Tuesday this month.

The Empowered Creator workshop at True Nature Healing Arts - Sunday August 9th

Yoga Nidra August 10th

1:1, partner, and group private sessions available too

08/01/2026

A whole festival/ gathering/ conference inspired by IDEAS.

Imagine that.

No really…IMAGINE THAT!

What would you be curious about?
What ideas would you bring?
What kind of ideas are worth engaging?
Whose ideas are worth hearing?
Which ideas are a good idea to wonder about?

What is the nature of an idea?
What ideas are you entertaining or playing with right now?

Why do we share ideas?
How can we create spaces to share ideas, listen, and collaborate?

What does it take to shape an idea into reality?

That is where I come because that is a skill that you can learn…transforming an idea into reality.

I’m especially interested in purpose-driven ideas and the ideas of conscious visionaries and creatives who are dreaming of a world that is full of awe, connection, meaning, beauty, delight and peace.

This is the territory we’ll explore in The Empowered Creator workshop at True Nature healing Arts.

Sunday, August 9th
10:00am - 6:00pm
Carbondale, CO

* stay tuned for an online version of this

**photos from Aspen Ideas

07/30/2026

The Empowered Creator - a day retreat

Sunday, August 9th
10am - 6pm

Are you navigating a change or desiring to create change in your life or in the world around you?

This workshop will move you through a full process of how to consciously change, rooted in a model that includes the mental, emotional, physical, and spiritual aspects of your life. This is a creative, death process, fueled by heart-centered intention.

In this day together, we will:
* work with journaling and other exercises to explore within and share with each other
* engage in active Breathwork to process deep emotion and shift our state of being, on purpose
* practice yoga Nidra, to rewire belief systems and orient ourselves towards the change we desire to create

We will move through the process of conscious change, rooted in the laws of nature, neuroscience, metaphysics, and nervous system capacity.

Hello! I’m Erin McElroy and I’ve been guiding people through change for over 20 years. Let’s create change from the inside out.

07/28/2026

Do you trust yourself?

What would it mean for your life if you, your life, your own knowingness, your contribution and impact…if you fully trusted yourself?

How do you build self trust?

Active Breathwork is the most effective way I know to generate, navigate, and integrate your own lifeforce into self trust and knowingness.

Sourced from within, you experience your own power and capacity to channel and direct life…equal parts intention and surrender

Like a flowing river that doesn’t force, but flows.

Don’t push the river.
Do ride the currents.
Let’s breathe.

Address

100 N. 3rd Street
Carbondale, CO
81623

Website

http://www.erinmcelroy.com/

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