01/08/2026
Pilates Friday 9:45β LA Fitness!!πͺ
I have always been passionate about Fitness!! Various Small Group Classes offered for a safe, realistic approach to Fitness for all ages/levels.
Commitment to improving lifestyle and longevity making working out fun/a way of life. Welcome to BEACH BODIES by BETTY!! I began my fitness journey many years ago! My goal is to guide you through believing and becoming a healthier, more happy, confident you! Devote a small amount of time every day to becoming healthier and well being.
90% of getting fit is mental!! CLASSES OFFERED::
Yogalates, Pilates, Body Sculpt, Ab Lab. Kickboxing, Zumba, Functional Exercise, Walking Lab, etc.
01/08/2026
Pilates Friday 9:45β LA Fitness!!πͺ
01/07/2026
01/07/2026
Join me for some Yoga Thursday 9:45 @ LA Fitness !!!π§ββοΈπ§ββοΈπ§ββοΈπͺπ΄π΄βοΈβοΈ
11/25/2025
Even in Nashville with boots & a hat !!!πΆπΆβοΈβοΈπ’π’πΌπΌ
Canβt take fitness out of the Girl!!βοΈβοΈ
11/06/2025
Inhale & exhale-destress!ππβοΈβοΈπ§ββοΈ
10/10/2025
My βFriday Pilates Peepsβ!!πͺπͺπͺπππ
What a great group!!!βοΈβοΈβοΈ
08/01/2025
My Pilates Peeps!!βοΈβοΈβοΈβοΈπͺπͺπͺ
08/01/2025
My Yoga Crew!!!π§π»π§ββοΈπ§ββοΈβοΈβοΈβοΈ
03/27/2025
03/11/2025
Water Aerobics for all Fitness levels & ages!!πβοΈ
Wednesday & Sunday @ 8:00am!!