10/23/2024
Inner Strength Fitness
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As a Health & Nutrition Counselor and Fitness Trainer, I am your personal advocate for living an empowered and vibrant life.
Inner Strength Fitness (ISF) is an LGBTQ+ allied private fitness studio that blends strength training, nutrition education and goal setting to help you feel strong and confident. I am here to help you feel fantastic on the inside and out! I will support and encourage you to achieve your goals. Through thick and thin, I am here for you and will keep you accountable.
10/23/2024
09/29/2024
TB to when I had a pony tail, my biz name was Live Train Love and chin ups were easy 🤣
09/25/2024
.the.animal
01/18/2024
Referral cards are out 💕 ALSO don’t have to be a client to refer someone. If your friend/family/partner books a consult YOU get a session too! ✨🌈
03/29/2023
Happy International Puppy Day!
03/18/2023
Happy Saturday! 💕 Fran
03/06/2023
Couldn’t be more proud of Ryan & Hannah for doing hard things and running their first 5k!
08/09/2022
Brighton pride did not disappoint ❤️🧡💛💚💙💜
05/27/2022
FAMOUS QU**RS FRIDAY! In 1981, King was outed as a le***an, and her publicists told her to deny the claim.
"I said: 'I'm going to do it. I don't care. This is important to me to tell the truth.'" King told NBC News 44 years later. "The one thing my mother always said, 'To thine own self be true.'"
05/25/2022
WELLNESS WEDNESDAY! It’s SMOOTHIE SEASON BABY! Frozen blueberries, strawberries, banana, pineapple, fresh mint, OJ, almond milk and protein powder. Saved $11 making it at home :)
05/24/2022
FIT TIP TUESDAY! Going for an outdoor walk🚶♀️, hike 🥾, jog 🏃♀️counts as exercise. Fitness doesn’t always have to be in the gym!
05/20/2022
Famous Qu**rs Friday! was the first white athlete to take a knee after Colin Kaepernick’s initial protest in 2016 🌈🙏
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Location
Website
Address
2400 Massachusetts Avenue
Cambridge, MA
02140
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 10am - 3pm |
| Sunday | 10am - 3pm |