EQUESTRIAN PILATES® helps creates a balanced, flexible, and strong rider. Horse & rider mirror one another and how you move off the horse is how you move on the horse. Maximize your biomechanical function and awareness.
It’s better to be a warrior in a garden than a gardener in a war. In the art of Brazilian Jiu Jitsu you want to do 3 things: 1. Master the basics. 2. Find your expression. 3. Express with passion. We can take you there!