Practical Self Defense

Don't forget to sign up for the class this Saturday at 8pm! We will be going over the fundamentals of awareness, striking and blocks. We will also have some pressure/stress drills to make everything seem more realistic. Message me with any questions that you have. I hope to see you all there!

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Time for some summer classes! The first class of the season is on Saturday, June 1st. I hope to see you all there

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I had the opportunity last week to teach a great group! They were fun and picked up everything very quickly! Message me if you are interested in taking classes or have any self defense questions!

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I just started taking Judo classes. I am always looking for ways to improve and get better. I love learning new martial arts and self-defense techniques. What are some things that you do to learn, grow and stay sharp?

Happy Thanksgiving! What are you most thankful for?

I hope everyone is doing well! Who is interested in taking a class in the next few weeks?

https://www.ktvb.com/article/news/crime/caldwell-police-investigating-third-possible-child-enticement-week/277-37a42776-b838-4803-8213-f8180d8f7a17

Keep an eye on your kids! There are some evil people out there. Self-defense is not just for adults, I can also teach youth and kid classes. Message me if you are interested.

Caldwell Police investigating third case of child enticement in one week Three separate incidents happened to two children in the span of five days.

Unfortunately, bad things happen everywhere, even in Caldwell. This is why it is so important to always lock your door and never open your door unless you are expecting someone.

Two men filmed beating death of Caldwell man on a GoPro, court documents say The affidavit says two men wanted to zip tie the people in the home and "hit them" even if they were complacent. Jeremy Jones later died on the way to the hospital.