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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Seeds of Change Life Coaching khamblinhart

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United States
Bryce Canyon City, UT
Seeds of Change Life Coaching khamblinhart

I work with people-pleasing perfectionists--find your voice and finally make room for YOU in your li

05/01/2022

My latest blog post. Living intentionally, or in-tension, involves acceptance and creating space for paradox. This tension creates a rich, dynamic existence.

03/31/2022

Latest blogpost on how we create stories to help us make meaning of our lives and experiences…and how we can rewrite those stories.

03/08/2022

Join me for International Women’s Day! Free event to help break the bias!

03/01/2022

Barely got my post done for February! My goal is one a month. Read up on embracing your Inner Outlaw and how the outlaw archetype can help you rewrite your story!

01/25/2022

My latest blog post on 8 Steps to Rewriting Your Story. Check out the link in my bio.

09/05/2021

August was a busy month! Lots of fun things happening, including hiking in Bryce National Park and doing the entire Zion Narrows in one loooong day (only took us 12 hours of some of the roughest hiking I’ve ever done—but worth it!). I love southern Utah—so much of my youth/early adult life spent there and shaped me into who I am. Spectacular country. I can’t believe it took me so long to get my kids there! But they’re actually at the perfect age to experience it. Now I’m ready to focus on work!

08/03/2021

Ah, Mary Oliver! This is a timely poem. People are waking up to the very real consequences of climate change. Can we do better?

07/22/2021

Latest blog post! I discuss my 10 basic tenets that drive my coaching practice. What allows for personal growth and development? Check out my coaching philosophy.

05/29/2021

This is what the things can teach us by Rainer Maria Rilke.

05/27/2021

More Rilke. I have been reading Letters to a Young Poet this last few days. Such exquisite insights. Why is it so hard to live the question? We want answers. We want certainty. We want what we cannot have. I'm learning to embrace the uncertainty. I'm learning to accept that I don't know. I'm learning to focus on being, not doing. It isn't always easy. But it seems a worthy journey.

05/24/2021

I watched Jo Jo Rabbit this weekend. Beautiful movie. This Rilke quote was at the end and it got me back into reading a lot of his work. He is phenomenal. This quote is particularly significant to me as I learn to accept and allow my feelings. For far too long I was afraid of my feelings and emotions, I let them define me. But no feeling is final--they come and go, then come and go again. It's just the way it is ("This is the Way"). Don't fight it. Live it. Anyway, hope this helps shift things into a healthier perspective for someone today.

Here's the whole poem:
God speaks to each of us as he makes us,
then walks with us silently out of the night.

These are the words we dimly hear:

You sent out beyond your recall,
go to the limits of your longing.
Embody me.

Flare up like a flame
and make big shadows I can move in.

Let everything happen to you: beauty and terror.
Just keep going. No feeling is final.
Don't let yourself lose me.

Nearby is the country they call life.
You will know it by its seriousness.

Give me your hand.

05/04/2021

A little fangirl cheer sent your way!

Address

Highway 63 Park Road #1
Bryce Canyon City, UT
84764

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://khamblinhart.com/

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