The Peace Lily

💜🔥HOT VINYASA YOGA🔥💜
Mondays, 10.30-11.30am

Switching to Mondays from 6 April - join me for hot yoga under the new infrared heaters 🔥 🔥 Enjoy a strong, feel good flow that will leave you feeling cleansed physically and mentally. Come and try it with me! 💜 Book through app

🍀HAPPY ST PATRICK’S DAY 🍀
💚 From your resident Irish yogini 💚

A little about my roots - My mum was from Cavan, my Dad from Monaghan. I was born in Enniskillen, and lived in Monaghan until around 12, before moving north to Holywood, Co. Down. After that, I spent 14 years in Dubai before moving to the USA in 2019! I still sound like I never left, my kids however, sound fully Georgia, y’all 😝

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

💜 ANOTHER NEW CLASS! 💜

Starting March 17, Tuesdays, 10.30-11.30am
HOT VINYASA YOGA

A strong, feel good, flowing practice - I love teaching this style, it gives me such energy and joy.
is fully set up with brand new infrared heaters that will warm the body using a very therapeutic, sun like heat - excellent for the skin and super detoxifying. Come and try it with me! 💜

💜 NEW CLASS ALERT! 💜
Join me FRIDAYS 10.30-11.30am for Hatha Flow Yoga at the beautiful new studio…

…a feel good, non heated, all levels flow - come move, breathe and unwind with me, and set yourself up for a great weekend!

Book online or through the app. See you on the mat 💜

💜 YOGA & SOUND BATH 💜
This Thursday (12 Feb) 11-12pm at Sea Island, join myself and Sarah Plummer of for this wonderful session, combing gentle yoga with the magic of sound healing.
This is a monthly special class for members of Sea Island - not to be missed!

SEVEN years ago to this very day we drove onto St Simons Island, with just a couple of suitcases - and 50 boxes of our life in Dubai en route via shipment.
Fast forward to today, and we have a beautiful home, 2 dogs and a cat, and are loving life on this wonderful island.
Thank you to all who have made this place home for us, by being so warm and welcoming. Here’s to another seven and beyond! 💜

💜NEW TO YOGA?💜
Join me this January for a beginners yoga series at Sea Island 💫🧘🏼‍♀️

We will break down the breath and basic postures, as well as touching on yoga philosophy and what makes this such a wonderful practice for all bodies.

Starting Jan 5, every Monday throughout January, 10.15-11am at Sea Island Fitness Center, call (912) 638-3611 to book your spot.