Healthy Living in Stephens County

04/08/2026

https://breckenridgetexan.com/2026/03/31/bhs-seniors-get-quick-course-in-decision-making-with-its-your-money-program/?fbclid=IwVERDUARDoalleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeBfBSh7SfqGTy00IJsVHEaltWVy7zbdhffZsA_EY1LawICxWh34zqHJISSns_aem_TS5PJOzZMD8-H6rv5X5j0g

Breckenridge High School seniors got a glimpse of their future during the “It’s Your Money!” program on Thursday, March 26, sponsored by Texas A&M AgriLife Extension and InterBank, in partnership with the high school.

04/01/2026

We had an incredible day at BISD seniors’ “It’s Your Money” program! 💰👏 Huge shoutout to Breckenridge InterBank for sponsoring and supporting this program.

Students got a real-world glimpse into what it takes to manage finances and make everyday decisions as an adult. From budgeting and housing to transportation and groceries, each station gave them hands-on experience navigating life after high school.

One of the crowd favorites was the “Tie Station”—where students learned how to literally “tie” it all together...

A huge thank you to our amazing volunteers who took time out of their day to pour into these students. Your guidance, energy, and real-life insight made this event meaningful and memorable.

We are so proud of our seniors and can’t wait to see them take these skills into the real world! 💙🎓

03/09/2026

Everyone needs a little nudge on Monday. Especially after the time change!

Photo by Julie Tomascik

03/09/2026

We're ending the first week of with this Week 1 Message reminder:

🐍 Not all nutrition advice is created equal! Fight off flashy fads and stick with habits that support your long‑term health.

🔬 Get science‑backed guidance for building sustainable, healthful routines, and consider seeing a registered dietitian nutritionist!

03/09/2026

Ever thrown your back out from lifting grocery bags? To help prevent this from happening again, try functional training! Learn about this practical way to get active, including its benefits and exercises you can try almost anywhere.

03/09/2026

Take a chance to go for a family nature walk today. Look for things that are big.

03/09/2026

March is National Celery Month! Not your favorite veggie? It might be after you make this delicious Waldorf Apple Salad! Link in comments!

02/10/2026

Health Summit 2026 Day 1- lots of new information and opportunities to bring back to Stephens County. 🤍🍀🩺🍓

01/21/2026

❄️ Preparedness Matters — Especially in Winter & Emergencies ❄️

Being prepared can make all the difference during winter weather and unexpected disasters. From power outages and severe cold to emergencies that limit travel or access to resources, having a plan in place helps keep individuals and families safe, calm, and confident.

We are excited to welcome a Specialist from DAR to Stephens County to educate our Healthy Aging class on:
• Winter weather preparedness
• Emergency and disaster planning
• Staying safe during power outages
• Medication, nutrition, and health considerations during emergencies
• Simple steps to be ready before an emergency happens

This educational opportunity is especially important for older adults, as preparation supports independence, safety, and peace of mind during challenging situations.

We’re grateful for the partnership and for providing valuable resources that help our community stay informed, prepared, and resilient.

🧤❄️ Preparedness today means protection tomorrow.

01/21/2026

We’re excited to have welcomed Watch UR BAC to BJHS! This powerful, student-focused program is designed to educate and empower students to make safe, responsible choices—especially when it comes to driving, decision-making, and peer influence.

🚗 What is Watch UR BAC?
Watch UR BAC is a nationally recognized program that promotes:
• Teen driver safety
• Smart decision-making
• Accountability and leadership
• Awareness of consequences and real-life scenarios

Through engaging discussions and real-world examples, students learn how their choices impact not only themselves, but their friends, families, and community.

We’re grateful to bring this opportunity to our students and help reinforce important life skills that extend beyond the classroom.

01/14/2026

Meals on Wheels Benefit - IMPOSSIBLE MILE CHALLENGE!

Walk - Run - Lunge - Jump - Crawl - Roll for a Cause

📍Event Details
What: Impossible Mile Fundraiser
Who: 14yrs & up & all fitness levels
Why: Support local seniors through Meals on Wheels

💲 Registration Cost
$25 per person - Can be completed Single - Double - Team Relay
Your registration helps provide nutritious meals and essential support to seniors in our community.

👟 Event Info
Date: January 24, 2026 (Sat)
Time: 9AM
Location: Buckaroo Stadium - 706 N Smith St, Breckenridge, TX 76424

📆How to Participate
Register On Site (8AM-8:30AM) or Contact Numbers Below
Show Up Ready to Move!
Complete the mile at your own pace!

📞More Information
Contact: Barbara Medina (325) 370-8912
Contact: Sandra Medina (254) 212-9244

Together, we can make the impossible possible!

11/04/2025

Pie Crust class was SO fun, if you missed it you missed out!! Learning from the best teacher and surrounded by fun community made for a great morning in the kitchen together. Stay tuned for more Adult Learning classes in Stephens County.

Thank you Lytane Parker for sharing your time & knowledge 🤍🤍