Official Homepage of the Brandon Senior Services
Foundations is an education and fitness company that emphasizes the education behind basic functional movements, advanced movements, and Correct terminology of exercises. We can coach you or your child into a healthier lifestyle. Public & private classes.
CDO! is the authentic hip hop dance training system from husband/wife, dancer/choreographer duo - Roger & Tena Long. It's the spot for dance, music, art & fitness lovers in MS. Cardio, creativity and conditioning for all. Ages 15+. HIP HOP FOR LIFE.
Studio 65 is a place where ladies can exercise/dance, make "NO" wrong moves, and always welcomed..