08/22/2026
Feeling stressed? Try something a little different.
Join BCCAE for Singing for Stress Relief, a fun 90-minute class designed to help you relax, reset, and enjoy the proven benefits of using your voice.
You’ll learn why singing can help calm the nervous system, then put it into practice with breathwork, vocal warm-ups, and group singing.
No experience needed — just bring your voice and a willingness to use it.
📅 Tuesday, September 15
⏰ 6:30–8:00 PM
📍 Braintree High School
$30 | Course #262
Instructor: Emily Hedrick
Learn more & register: https://tinyurl.com/braintreeadult