Pjwcape

This Friday, look for something that inspires you! Inspiration doesn’t have to be as grand as you may believe, it’s happening around you every day. So tell us in the comments: What inspired you today? ☀️🎆🍀

CAPE made a splash a couple weeks ago at the OPI Summer Institute held in Bozeman on the Montana State University campus! We had several successful presentations and workshops, including a keynote presentation on wellbeing by our very own Dr. John Sommers-Flanagan! Congrats to everyone for their hard work. ⭐️

Share with us your experience of finding and examining three good things in the comments. Or, better yet, tell us what your three good things were! Active observation often leads to passively noticing more good things around us. 📝⭐️☁️

Looking for a sign? Check out some of ours! ✨

Happy Wednesday! Here are some researched breathing strategies that help with self-regulation and promote overall wellbeing! Do you have one that we didn’t mention? Tell us in the comments! 🧘‍♀️❤️😌

On this beautiful Friday evening we want to remind you to water the flowers and not the weeds! Have a wonderful weekend! 🌺🌻🌸

LESSON PLANS ARE LIVE ON OUR WEBSITE! 🌟🧑‍🏫
Check out our wonderful new resources located on our website under the “Positive Education Lesson Plans” tab. These lesson plans were created & brought to life through collaboration with our CAPE SCIs. Take a look & learn how to implement positive psych into your classrooms!

Here’s what the CAPE staff is reading this summer, including some positive reads we think you should check out! What are you reading right now? Comment below! 📚☀️📖

Check out our bio for a link to order! 📚🧠✏️

Check out what our CAPE team has been listening to and learn why music is such a great positive intervention! 🎶🎧🎵