Better Everyday LLC

Such an epic day hiking up Mt. Quandary while wearing an extra 50lbs on my body to support FRIENDS of Broomfield, Inc. and represent the “invisible weight” that individuals with disabilities carry every single day!

Thanks to everyone that donated to this fundraising event! Already can’t wait to see what we come up with for next year’s challenge!

It's officially one week until the big hike up Mt. Quandary! Still time to donate to the fundraiser for FRIENDS of Broomfield! Help add more weight to the team of hikers as we continue this last minute effort to get to our $10,000 goal by July 10th!

https://www.friendsofbroomfield.org/fundraisers/the-better-everyday-mountain-challenge

Very kind words from the amazing Day Program Director at FRIENDS of Broomfield! I treasure my relationship with this great organization and hope to continue coaching adaptive fitness classes for them for a long time!

Throw back to last year at the Fashion Show where I got to be up on stage with my amazing client, Sophia! That day will always be one of my favorite and most treasured, meaningful memories.

If you want to support FRIENDS of Broomfield, there's still time to donate to my fundraiser supporting them and all the amazing individuals they serve year round!

https://www.friendsofbroomfield.org/fundraisers/the-better-everyday-mountain-challenge

To learn more about my book and how I work with my clients, check out my newly updated website: https://www.mybettereveryday.org/

Just under a month left to donate to FRIENDS of Broomfield as the Better Everyday Mountain Challenge team keeps training to carry extra weight up Mt. Quandary in honor of those who carry invisible weight with them every moment of every day!

https://www.friendsofbroomfield.org/fundraisers/the-better-everyday-mountain-challenge

Stress management has always been the most challenging aspect for me. However, I am committed to improving a little bit every day, aiming to overcome this limitation and not allowing stress to control me, especially when many stressful situations are unavoidable.

What truly matters is how I respond to these circumstances, rather than trying to avoid them (which is impossible!).